AudioDharma - Related Talks

Related Talks

Guided Meditation: Putting Down What's not Needed

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation: Marveling at the Flow of Sensations	Nikki Mirghafori	2023.09.25	31:40	31:40 2023.09.25
Monday Evening Reflection: Appreciating with Care	Nikki Mirghafori	2021.11.01	09:51	09:51 2021.11.01
Morning Guidance: Love Supports Release	Nikki Mirghafori	2021.04.18	59:55	59:55 2021.04.18
Happy Hour: Not Choosing Wind-Drag	Nikki Mirghafori	2021.06.30	45:46	45:46 2021.06.30
Happy Hour: Happiness of Taking Refuge in Simplicity	Nikki Mirghafori	2019.09.25	58:13	58:13 2019.09.25
Happy Hour: To Love (and Be Loved by) Mother Earth	Nikki Mirghafori	2020.04.22	51:36	51:36 2020.04.22
Happy Hour: Equanimity of Embodied Spacious Awareness	Nikki Mirghafori	2020.11.04	53:29	53:29 2020.11.04
Evening Reflection: Recollecting Goodness	Nikki Mirghafori	2021.04.17	13:30	13:30 2021.04.17
Dharmette: No Mind	Nikki Mirghafori	2018.01.31	04:23	04:23 2018.01.31
Meditation: Sensations' Flow & Feeling Tone (Vedana)	Nikki Mirghafori	2023.09.26	31:27	31:27 2023.09.26

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection: Offering the Merit	Alexis Santos	2017.03.25	14:09	14:09 2017.03.25
Navigating Views	Brian Lesage	2019.11.09	40:05	40:05 2019.11.09
Dharmette: Meeting Speculative Views with Compassion	Dawn Neal	2024.04.23	34:58	34:58 2024.04.23
11.6.20 Friday Morning Sitting Meditation with brief Meditation	Diana Clark	2020.11.06	31:20	31:20 2020.11.06
Friday Evening Reflections	Diana Clark	2021.07.09	06:38	06:38 2021.07.09
Evening Reflection: Day 7	Gil Fronsdal	2021.05.23	02:46	02:46 2021.05.23
Meditating from an Ethical Core	Gil Fronsdal	2021.06.06	36:23	36:23 2021.06.06
Guded Meditation (Day 2): Breath	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Mindfulness of Arising and Passing	Pamela Weiss	2020.08.16	37:06	37:06 2020.08.16
Happy Hour: Enough	Ying Chen, 陈颖	2023.10.17	33:27	33:27 2023.10.17

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Relax and Receive	Nikki Mirghafori	2021.07.14	32:33	32:33 2021.07.14
Guided Meditation: Settling In WithTrust	Nikki Mirghafori	2021.01.31	35:46	35:46 2021.01.31
Instruction: Mindfulness of Stillness	Nikki Mirghafori	2017.06.10	41:00	41:00 2017.06.10
Four Foundations of Mindfulness: Guided Meditation	Nikki Mirghafori	2013.10.03	28:11	28:11 2013.10.03
Guided Meditation: Overview of Instructions	Nikki Mirghafori	2015.06.03	43:08	43:08 2015.06.03
Guided Meditation: Recognizing Recognition (Sanna)	Nikki Mirghafori	2023.09.27	31:22	31:22 2023.09.27
Guided Instructions on Mindfulness of Emotions	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23
11.6.20 - Friday Morning Instructions	Nikki Mirghafori	2020.11.06	55:51	55:51 2020.11.06
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being	Nikki Mirghafori	2022.02.15	59:05	59:05 2022.02.15
Guided Meditation Instruction on Breathing and Body	Nikki Mirghafori	2015.11.18	50:31	50:31 2015.11.18
Guided Meditation: Mindful of the Relationship to Feeling Tone (Vedana)	Nikki Mirghafori	2020.10.06	29:59	29:59 2020.10.06

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Immersed in the Breath	Dawn Neal	2024.04.17	30:15	30:15 2024.04.17
Guided Meditation: Engaged with the Moment	Dawn Neal	2024.04.15	31:27	31:27 2024.04.15
Guided Meditation: Lucid Allowing Awareness	Gil Fronsdal	2020.05.07	31:34	31:34 2020.05.07
Guided Meditation: Strength and Assurance	Gil Fronsdal	2020.07.19	30:35	30:35 2020.07.19
Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are	Kim Allen	2020.11.15	34:10	34:10 2020.11.15
Guided Meditation: The Clouds are Sky Too	Matthew Brensilver	2017.08.19	43:02	43:02 2017.08.19
Guided Meditation: Between Suppression and Entanglement	Matthew Brensilver	2021.08.10	30:49	30:49 2021.08.10
Guided Meditation: Intimate Presence	Max Erdstein	2021.09.19	32:49	32:49 2021.09.19
Guided Meditation: Pausing	Ying Chen, 陈颖	2024.01.23	31:10	31:10 2024.01.23
Guided Meditation: This is enough	Ying Chen, 陈颖	2024.01.26	32:36	32:36 2024.01.26