Related Talks

Sit with light guidance: Thoughts

Title Speaker Date Length Length/
Date
Actions
Dharmette: Befriending Thinking Ines Freedman 2025.05.05 14:47 14:47
2025.05.05
Download Watch VideoWatch Video
Mindfulness of Emotions & Thoughts Ines Freedman 2025.04.12 44:43 44:43
2025.04.12
Download
Dharmette: Meditate Like the Earth Ines Freedman 2025.03.05 06:00 06:00
2025.03.05
Download
Working With Pain in Meditation and Daily Life - (Week2 Part2) Ines Freedman 2006.09.20 37:45 37:45
2006.09.20
Download
Title Speaker Date Length Length/
Date
Actions
Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
2015.08.05
Download
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Download Watch VideoWatch Video
Afternoon Guidance: Mindfulness of Thoughts Diana Clark 2021.04.17 29:59 29:59
2021.04.17
Download
Practice Note: Thinking During Meditation Gil Fronsdal 2011.11.16 05:53 05:53
2011.11.16
Download
Practice Note: Look Behind Your Thoughts Gil Fronsdal 2010.12.08 03:32 03:32
2010.12.08
Download
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Download
Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
Download
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Download
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Download
Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
2020.01.29
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Friendliness with Thinking Ines Freedman 2025.05.05 30:28 30:28
2025.05.05
Download Watch VideoWatch Video
Tuesday Morning Instructions Ines Freedman 2021.05.18 46:43 46:43
2021.05.18
Download
Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Download
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Download
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Download
Guided Meditation: Affectionate Curiosity Ines Freedman 2024.11.04 29:50 29:50
2024.11.04
Download Watch VideoWatch Video
Guided Meditation: Spaciousness Ines Freedman 2025.05.09 30:36 30:36
2025.05.09
Download Watch VideoWatch Video
Guided Meditation: Vedana (Feeling Tone) of Thoughts Ines Freedman 2025.05.07 30:42 30:42
2025.05.07
Download Watch VideoWatch Video
Guided: Cultivating what’s Nourishing Ines Freedman 2025.05.06 30:53 30:53
2025.05.06
Download Watch VideoWatch Video
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Download
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Download
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Download
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Download
Guided Meditation: Awareness of Thinking Ari Crellin-Quick 2024.10.24 47:51 47:51
2024.10.24
Download
Guided Meditation: Mindfulness of Thinking Dawn Scott 2020.02.26 41:53 41:53
2020.02.26
Download
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
Download Watch VideoWatch Video
Guided Instruction on Mindfulness of Thinking Gil Fronsdal 2021.03.04 50:34 50:34
2021.03.04
Download
Instruction: Mindfulness and Thinking Gil Fronsdal 2013.01.31 19:19 19:19
2013.01.31
Download
Morning Instructions: Mindfulness of Thinking Kodo Conlin 2025.04.24 42:52 42:52
2025.04.24
Download
Instructions: Mindfulness of Thinking Nikki Mirghafori 2017.06.08 46:27 46:27
2017.06.08
Download
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
Download
Saturday Sit with instructions and announcements Pamela Weiss 2021.08.14 44:44 44:44
2021.08.14
Download