Related Talks
Dharmette: Vedanā (3 of 5) Inner Pleasure with Non-reactivity
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Emotions (3 of 5) Emotions and Feelings | Gil Fronsdal | 2020.09.09 | 13:40 | 13:40 2020.09.09 |
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| Foundations of Mindfulness Part 8 - Mindfulness of Feeling Tones | Gil Fronsdal | 2019.03.25 | 45:21 | 45:21 2019.03.25 |
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| Four Foundations of Mindfulness - Week 5: Feeling Tones | Gil Fronsdal | 2016.02.15 | 42:41 | 42:41 2016.02.15 |
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| Dharmette: Vedanā (2 of 5) Freedom with Pleasure and Pain | Gil Fronsdal | 2021.07.06 | 14:23 | 14:23 2021.07.06 |
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| Dharmette: Vedanā (5 of 5) Non-Clinging to Vedanā | Gil Fronsdal | 2021.07.09 | 10:25 | 10:25 2021.07.09 |
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| Practice Note: Keep It Simple | Gil Fronsdal | 2011.02.02 | 03:52 | 03:52 2011.02.02 |
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| Mindfulness of Emotions (4 of 5) Quality of the Inner Life. | Gil Fronsdal | 2020.09.10 | 15:23 | 15:23 2020.09.10 |
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| Dharmic Pleasure | Gil Fronsdal | 2022.02.06 | 43:01 | 43:01 2022.02.06 |
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| Dharmette: Citta (1 of 5) Intro to 3rd Foundation of Mindfulness | Gil Fronsdal | 2021.09.06 | 13:52 | 13:52 2021.09.06 |
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| Mindfulness of Body | Gil Fronsdal | 2014.08.18 | 41:55 | 41:55 2014.08.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Exploring The Layers Of Reactivity | Andrea Fella | 2010.06.21 | 42:19 | 42:19 2010.06.21 |
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| Understanding Reactivity | Andrea Fella | 2010.06.17 | 56:34 | 56:34 2010.06.17 |
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| The Broken Promises of Pleasant Sensations | Diana Clark | 2021.05.10 | 28:43 | 28:43 2021.05.10 |
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| Worldly and Unworldly Vedana | Diana Clark | 2021.05.24 | 29:24 | 29:24 2021.05.24 |
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| Contemplation of Feelings | Maria Straatmann | 2013.08.13 | 52:08 | 52:08 2013.08.13 |
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| Vedana (Feeling Tone) | Marjolein Janssen | 2023.09.12 | 28:43 | 28:43 2023.09.12 |
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| Establishing Mindfulness: Feeling | Max Erdstein | 2015.09.29 | 42:57 | 42:57 2015.09.29 |
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| Mindfulness of Feelings | Shaila Catherine | 2005.08.11 | 48:23 | 48:23 2005.08.11 |
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| Equanimity and Feeling | Shaila Catherine | 2003.09.08 | 36:40 | 36:40 2003.09.08 |
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| Dharmette: The Simile of the Five Aggregates (2 of 5): Feeling tones as Water Bubbles | Ying Chen, 陈颖 | 2024.07.09 | 14:17 | 14:17 2024.07.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Anapanasati: Guided Meditation (6 of 9) | Gil Fronsdal | 2007.11.09 | 44:31 | 44:31 2007.11.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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| Guided Meditation on Body | Gil Fronsdal | 2019.03.12 | 46:08 | 46:08 2019.03.12 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided Meditation: Entering Simplicity | Gil Fronsdal | 2025.08.13 | 31:09 | 31:09 2025.08.13 |
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| Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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| GUided Instruction on Body | Gil Fronsdal | 2018.10.30 | 52:09 | 52:09 2018.10.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructions: Vedena | Bruce Hyman | 2016.12.01 | 39:10 | 39:10 2016.12.01 |
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| Guided Meditation: Vedana (Feeling Tone) of Thoughts | Ines Freedman | 2025.05.07 | 30:42 | 30:42 2025.05.07 |
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| Instruction: Mindfuness of Feelings Tones | Jill Shepherd | 2018.02.27 | 41:45 | 41:45 2018.02.27 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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| Guided Meditation: Renouncing the Narrative Impulse | Matthew Brensilver | 2023.12.12 | 30:15 | 30:15 2023.12.12 |
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| Guided Meditation: Vedana | Mei Elliott | 2025.06.08 | 34:59 | 34:59 2025.06.08 |
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| Guided Meditation: Who Feels Feelings? | Nikki Mirghafori | 2020.10.09 | 30:42 | 30:42 2020.10.09 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |