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Anapanasati: Guided Meditation (5 of 10)

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Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
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Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10) Gil Fronsdal 2007.09.07 28:53 28:53
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Concentration (Week 3 - Part 2) Gil Fronsdal 2005.05.04 27:14 27:14
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Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
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Practice Note: Relaxed and Alert Gil Fronsdal 2013.06.05 02:58 02:58
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Practice Note: Staying Close In Gil Fronsdal 2012.01.25 03:38 03:38
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Practice Note: How Am I? Gil Fronsdal 2011.11.09 02:54 02:54
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Mindfulness of Breath - Part 2 Gil Fronsdal 2005.11.04 36:20 36:20
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Introduction to Meditation - Week 4 Part 1 Gil Fronsdal 2005.11.10 27:49 27:49
2005.11.10
Title Speaker Date Length Length/
Date
Actions
Emptiness (Part 1) Ajaan Thanissaro 2005.04.30 25:58 25:58
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Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
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Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
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Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
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Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
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How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
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Heart Space Meditation Ronna Kabatznick 2006.02.07 22:02 22:02
2006.02.07
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Anapanasati: Guided Meditation: Calming Bodily Formations (5 of 10) Gil Fronsdal 2007.10.12 36:04 36:04
2007.10.12
Guided Meditation: Pleasure Gil Fronsdal 2021.01.26 31:32 31:32
2021.01.26
Guided Meditation: Journey of 3 Breaths Gil Fronsdal 2019.10.14 16:01 16:01
2019.10.14
Guided Meditation: Breathing with Distractions Gil Fronsdal 2021.05.11 31:31 31:31
2021.05.11
Guided Meditation: Breathing with Distractions Gil Fronsdal 2022.01.18 32:45 32:45
2022.01.18
Guided Meditation: Having a Foundation Gil Fronsdal 2020.04.14 32:39 32:39
2020.04.14
Guided Meditation on Friendly Spacious Awareness Gil Fronsdal 2020.03.27 29:55 29:55
2020.03.27
Anapanasati: Guided Meditation (9 of 10) Gil Fronsdal 2008.05.30 39:44 39:44
2008.05.30
Instruction/Guided Meditation - Body 2 Gil Fronsdal 2013.11.19 21:31 21:31
2013.11.19
Morning Instructions Day 2: Breath and Body Gil Fronsdal 2014.04.07 17:04 17:04
2014.04.07
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Andrea Fella 2015.06.04 34:35 34:35
2015.06.04
Guided Meditation Andrea Fella 2012.04.12 12:57 12:57
2012.04.12
Guided Meditation: Relaxing with the Body and Breath Ari Crellin-Quick 2024.11.07 35:44 35:44
2024.11.07
Guided Meditation: Embodied Awareness of Breathing Dawn Neal 2023.08.26 37:51 37:51
2023.08.26
Opening Evening Guided Meditation Diana Clark 2021.07.08 22:22 22:22
2021.07.08
Guided Meditation: Grounding Diana Clark 2024.09.19 28:57 28:57
2024.09.19
Guided Meditation: Mindfulness of the Breath and Body Marjolein Janssen 2024.05.14 32:50 32:50
2024.05.14
Guided Meditation: What is Present in this Moment? Marjolein Janssen 2024.06.18 32:31 32:31
2024.06.18
Guided Meditation: Softening into Awareness Meg Gawler 2017.11.06 46:03 46:03
2017.11.06
Guided Meditation Oren Jay Sofer 2018.12.10 39:58 39:58
2018.12.10
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