Related Talks
Anapanasati (6 of 8)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Working of the Breath | Gil Fronsdal | 2000.01.13 | 47:39 | 47:39 2000.01.13 |
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| Questions | Gil Fronsdal | 2014.10.08 | 17:35 | 17:35 2014.10.08 |
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| Intermediate Mindfulness - Week 3 | Gil Fronsdal | 2002.11.13 | 1:38:57 | 1:38:57 2002.11.13 |
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| Anapanasati: Physicality of the Breath (4 of 9) | Gil Fronsdal | 2007.11.09 | 27:30 | 27:30 2007.11.09 |
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| Anapanasati: What is Our Relationship With Our Experience (6 of 10) | Gil Fronsdal | 2007.10.12 | 17:07 | 17:07 2007.10.12 |
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| Inner Wealth of Body | Gil Fronsdal | 2014.12.15 | 49:03 | 49:03 2014.12.15 |
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| Concentration: Week 5 | Gil Fronsdal | 2002.05.29 | 2:17:28 | 2:17:28 2002.05.29 |
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| Dharmette: Why Be Tense? | Gil Fronsdal | 2013.02.06 | 17:14 | 17:14 2013.02.06 |
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| Introduction to Meditation (5 of 6) | Gil Fronsdal | 2007.10.31 | 1:21:41 | 1:21:41 2007.10.31 |
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| Practice Q & A | Gil Fronsdal | 2003.12.14 | 46:22 | 46:22 2003.12.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Five Faculties: Mindfulness (3 of 5) | Jeff Hylton | 2009.01.22 | 56:38 | 56:38 2009.01.22 |
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| Relaxing the Body, Releasing the Heart | Max Erdstein | 2017.02.07 | 49:14 | 49:14 2017.02.07 |
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| Breath Meditation: Mindfulness (Week 2) | Richard Shankman | 2005.06.09 | 54:32 | 54:32 2005.06.09 |
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| Meditation Practice - Q & A | Robert Cusick | 2010.02.02 | 1:00:46 | 1:00:46 2010.02.02 |
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| Dhama Conversation | Robert Cusick | 2010.01.26 | 1:01:56 | 1:01:56 2010.01.26 |
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| Breath Focus Pt. 5 | Shinzen Young | 2014.02.15 | 1:05:01 | 1:05:01 2014.02.15 |
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| Breath Focus Pt. 4 | Shinzen Young | 2014.02.15 | 1:15:25 | 1:15:25 2014.02.15 |
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| Mindfulness of the Body | Tanya Wiser | 2019.05.09 | 1:27:21 | 1:27:21 2019.05.09 |
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| Mindfulness of Breathing | Tanya Wiser | 2019.05.02 | 1:28:49 | 1:28:49 2019.05.02 |
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| Not Clinging to Anything in the World - Q&A | Will Kabat-Zinn | 2011.08.06 | 49:45 | 49:45 2011.08.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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| Instruction on Meditation Posture | Gil Fronsdal | 2016.03.21 | 23:09 | 23:09 2016.03.21 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Guided Meditation: Mindfulness of Emotions | Gil Fronsdal | 2018.03.22 | 48:05 | 48:05 2018.03.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided instructions | Mel Weitsman | 2014.05.06 | 07:31 | 07:31 2014.05.06 |