Related Talks

Happy Hour: Compassion for Someone Dear

Title Speaker Date Length Length/
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Happy Hour: Cultivating Compassion without Grasping onto Pain Nikki Mirghafori 2024.10.21 49:52 49:52
2024.10.21
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Happy Hour: Indiscriminate Compassion Nikki Mirghafori 2021.02.12 52:25 52:25
2021.02.12
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Happy Hour: Compassion as Equal Measures of Empathy and Love Nikki Mirghafori 2024.04.10 42:04 42:04
2024.04.10
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Happy Hour: Compassion From the Inside Out Nikki Mirghafori 2023.10.16 41:15 41:15
2023.10.16
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Happy Hour: Metta/Compassion for Self Nikki Mirghafori 2017.08.23 51:57 51:57
2017.08.23
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Happy Hour: Metta Shapeshifts into Compassion as it Meets Pain Nikki Mirghafori 2025.02.06 48:52 48:52
2025.02.06
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Happy Hour: Self-Compassion & Metta in Challenging Times Nikki Mirghafori 2020.06.09 52:12 52:12
2020.06.09
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Happy Hour: Metta as Generosity Nikki Mirghafori 2020.07.22 54:41 54:41
2020.07.22
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Happy Hour: Equanimity = Metta + Wisdom Nikki Mirghafori 2021.09.10 52:07 52:07
2021.09.10
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Happy Hour: Loving Perception Nikki Mirghafori 2021.03.24 53:25 53:25
2021.03.24
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Title Speaker Date Length Length/
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Happy Hour: The Healing Potential of Metta (part 1-- the body) Dawn Neal 2022.01.31 55:43 55:43
2022.01.31
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Happy Hour: Honor and Compassion Diana Clark 2021.02.11 44:13 44:13
2021.02.11
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Happy Hour: Compassion and Empathy Diana Clark 2021.02.02 45:41 45:41
2021.02.02
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Happy Hour: Compassion Liz Powell 47:54 47:54
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Happy Hour: Compassion Liz Powell 2023.12.05 55:11 55:11
2023.12.05
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Happy Hour: What is There to Love? Marjolein Janssen 2022.01.24 51:38 51:38
2022.01.24
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Brahmavihara: The Beautiful Qualities of the Heart (3 of 5) Rachel Lewis 1:30:31 1:30:31
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Happy Hour - Listening Shelley Gault 2023.08.25 50:44 50:44
2023.08.25
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Happy Hour - All Beings Within Each of Us Shelley Gault 2024.07.09 46:10 46:10
2024.07.09
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Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
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Title Speaker Date Length Length/
Date
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Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
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Guided meditation: radiating metta for all beings Nikki Mirghafori 2018.04.14 48:53 48:53
2018.04.14
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Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2019.06.06 45:59 45:59
2019.06.06
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Metta and Wisdom: Guided Meditation: Metta for the Neutral Person Nikki Mirghafori 2019.06.04 44:36 44:36
2019.06.04
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DPD Metta, Guided Meditation Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17
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Guided Instructions on Mindfulness of Emotions Nikki Mirghafori 2019.10.23 46:12 46:12
2019.10.23
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Guided Med: Delight arising from Confidence Nikki Mirghafori 2024.08.23 31:25 31:25
2024.08.23
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Coming home to the body introduction, guided meditation, walking meditation instructions Nikki Mirghafori 2023.11.04 48:21 48:21
2023.11.04
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Title Speaker Date Length Length/
Date
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Brahma-Vihara Series: Karuna - Guided Meditation Anushka Fernandopulle 2010.01.14 26:30 26:30
2010.01.14
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
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Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
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Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
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Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
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Guided Meditation: Metta First Kodo Conlin 2023.11.08 30:12 30:12
2023.11.08
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Guided Meditation: Breathing into Compassion Matthew Brensilver 2025.01.01 29:12 29:12
2025.01.01
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