Related Talks
Brahmavihāras: Appreciative Joy (2 of 5)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Love (62) For Friends | Gil Fronsdal | 2026.06.24 | 10:33 | 10:33 2026.06.24 |
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| Brahmavihāras: Appreciative Joy (1 of 5) | Gil Fronsdal | 2020.12.21 | 14:03 | 14:03 2020.12.21 |
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| Mudita: Rejoicing in Others | Gil Fronsdal | 2020.12.20 | 26:36 | 26:36 2020.12.20 |
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| Emotions: Happiness | Gil Fronsdal | 2009.07.27 | 38:13 | 38:13 2009.07.27 |
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| Dharmette: Samadhi (23) Supported by Pleasure and Well-Being | Gil Fronsdal | 2025.02.12 | 13:55 | 13:55 2025.02.12 |
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| Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness. | Gil Fronsdal | 2024.11.21 | 14:02 | 14:02 2024.11.21 |
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| Dharmette: Love (27) Metta Samadhi 2 | Gil Fronsdal | 2026.02.17 | 13:34 | 13:34 2026.02.17 |
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| Dharmette: Love (71) Upekkha Samadhi 2 | Gil Fronsdal | 2026.07.07 | 13:54 | 13:54 2026.07.07 |
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| Dharmette: Love (59) Generative Appreciative Joy | Gil Fronsdal | 2026.06.19 | 12:38 | 12:38 2026.06.19 |
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| Tending the Inner Flame | Gil Fronsdal | 2007.11.25 | 27:38 | 27:38 2007.11.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Joy Factor of Awakening | Adrianne Ross | 2014.06.03 | 53:53 | 53:53 2014.06.03 |
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| Mudita | Berget Jelane | 2018.11.08 | 57:03 | 57:03 2018.11.08 |
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| Joy | Berget Jelane | 2005.10.13 | 56:05 | 56:05 2005.10.13 |
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| Joy With the World | Diana Clark | 2016.12.25 | 46:39 | 46:39 2016.12.25 |
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| JOY! | Diana Clark | 2016.07.04 | 43:03 | 43:03 2016.07.04 |
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| A Bouquet of Joy | Kim Allen | 2021.03.08 | 28:58 | 28:58 2021.03.08 |
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| Dharmette: Appreciative Joy | Liz Powell | 2023.12.28 | 13:09 | 13:09 2023.12.28 |
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| Dharmette: Brahma Viharas (3 of 5); Mudita - Sympathetic Joy | Maria Straatmann | 2025.09.24 | 16:32 | 16:32 2025.09.24 |
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| Practicing With Joy | Maria Straatmann | 2019.10.23 | 14:51 | 14:51 2019.10.23 |
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| Dharmette: The Divine Abodes (4 of 5) Sympathetic Joy | Matthew Brensilver | 2024.12.12 | 16:34 | 16:34 2024.12.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mudita Samadhi 4 | Gil Fronsdal | 2026.06.25 | 30:53 | 30:53 2026.06.25 |
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| Guided Meditation: Joy Begets Joy | Gil Fronsdal | 2026.06.19 | 30:40 | 30:40 2026.06.19 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Meditation: Mudita Samadhi 2 | Gil Fronsdal | 2026.06.23 | 29:48 | 29:48 2026.06.23 |
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| Guided Meditation: Cycles of Suffering and Joy | Gil Fronsdal | 2024.12.25 | 31:38 | 31:38 2024.12.25 |
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| Guided Meditation: Continutity of Goodwill | Gil Fronsdal | 2026.02.19 | 30:43 | 30:43 2026.02.19 |
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| Guided Meditation: Inner Pleasure with Non-Reactivity | Gil Fronsdal | 2021.07.07 | 32:07 | 32:07 2021.07.07 |
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| Guided Meditation: Metta for Self and/or Easy Person | Gil Fronsdal | 2026.02.23 | 30:36 | 30:36 2026.02.23 |
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| Guided Meditation: Appreciation | Gil Fronsdal | 2026.02.02 | 30:15 | 30:15 2026.02.02 |
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| Guided Meditation (52) Nourishing the Mind | Gil Fronsdal | 2021.03.11 | 32:18 | 32:18 2021.03.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation II – Guided | Ajahn Kovilo | 2024.06.01 | 15:03 | 15:03 2024.06.01 |
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| Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
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| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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| Cultivating and Extending Wholesome States, with Guided Meditation | Dawn Neal | 2022.01.08 | 44:13 | 44:13 2022.01.08 |
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| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: Goodness and Equanimity | Matthew Brensilver | 2026.06.10 | 26:31 | 26:31 2026.06.10 |
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| Guided Meditation: What can you stop doing? | Matthew Brensilver | 2024.12.10 | 15:08 | 15:08 2024.12.10 |
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| Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person | Sayadaw U Jagara | 2019.06.05 | 33:02 | 33:02 2019.06.05 |
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| Sun PM: Guided Meditation | Shelley Gault | 2026.08.02 | 30:20 | 30:20 2026.08.02 |