Related Talks
Anapanasati: Calming The Thinking Mind (4 of 8)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Meditation: Thoughts | Gil Fronsdal | 1998.03.05 | 1:30:54 | 1:30:54 1998.03.05 |
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| Intro to Mindfulness - Thinking | Gil Fronsdal | 2024.02.21 | 1:31:32 | 1:31:32 2024.02.21 |
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| Introduction to Meditation: Week 4 | Gil Fronsdal | 2001.01.25 | 1:32:02 | 1:32:02 2001.01.25 |
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| Introduction to Mindfulness Thinking | Gil Fronsdal | 2018.10.24 | 1:25:23 | 1:25:23 2018.10.24 |
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| Noting | Gil Fronsdal | 2002.10.07 | 39:22 | 39:22 2002.10.07 |
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| Thinking That Quiets Thinking | Gil Fronsdal | 2019.11.10 | 38:41 | 38:41 2019.11.10 |
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| Introduction to Mindfulness Meditation - Week 5 | Gil Fronsdal | 2012.02.08 | 1:30:58 | 1:30:58 2012.02.08 |
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| Introduction to Meditation: Thoughts (Week 4) | Gil Fronsdal | 1998.05.28 | 1:16:05 | 1:16:05 1998.05.28 |
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| Anapanasati (10 of 10) | Gil Fronsdal | 2008.05.30 | 53:44 | 53:44 2008.05.30 |
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| Introduction to Mindfulness Meditation - Week 05 | Gil Fronsdal | 2016.02.10 | 1:39:46 | 1:39:46 2016.02.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Awareness of Thinking | Andrea Fella | 2019.10.03 | 54:44 | 54:44 2019.10.03 |
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| Introduction to Mindfulness (Week 4 - Part 2) | Andrea Fella | 2004.07.28 | 43:59 | 43:59 2004.07.28 |
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| Mindfulness of Thinking | Diana Clark | 2025.02.26 | 1:31:40 | 1:31:40 2025.02.26 |
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| Intro to Mindfulness Meditation (4 of 4) ~ Thinking | Diana Clark | 2024.07.15 | 1:14:43 | 1:14:43 2024.07.15 |
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| Mindfulness of Thinking | Ines Freedman | 2019.02.17 | 44:40 | 44:40 2019.02.17 |
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| Thoughts on Thinking | Max Erdstein | 2017.09.19 | 58:59 | 58:59 2017.09.19 |
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| Introduction to Mindfulness Meditation (4 of 5): Thinking | Mei Elliott | 2025.08.17 | 1:26:51 | 1:26:51 2025.08.17 |
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| Awareness of Mind (3 of 6) | Steve Armstrong | 2007.09.09 | 39:21 | 39:21 2007.09.09 |
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| The person takes a thought, the thought takes a thought, then the thoughts take the person | Tanya Wiser | 2025.02.27 | 53:27 | 53:27 2025.02.27 |
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| Not Clinging to Anything in the World - Q&A | Will Kabat-Zinn | 2011.08.06 | 49:45 | 49:45 2011.08.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2017.06.07 | 47:19 | 47:19 2017.06.07 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2018.11.15 | 53:01 | 53:01 2018.11.15 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2019.03.14 | 50:53 | 50:53 2019.03.14 |
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| Morning Guided Instructions 2 | Gil Fronsdal | 2019.01.29 | 50:15 | 50:15 2019.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Thinking | Andrea Castillo | 2026.01.10 | 44:01 | 44:01 2026.01.10 |
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| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
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| Guided Meditation: Navigating Thinking | Brian Lesage | 2019.11.06 | 44:51 | 44:51 2019.11.06 |
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| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Instructions: Working with Thoughts | Pamela Weiss | 2016.08.13 | 54:18 | 54:18 2016.08.13 |