Related Talks
Brahmavihāras: Loving-Kindness (4 of 5)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart | Gil Fronsdal | 2021.06.10 | 13:51 | 13:51 2021.06.10 |
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| Brahmavihāras: Loving-Kindness (3 of 5) | Gil Fronsdal | 2020.12.09 | 15:15 | 15:15 2020.12.09 |
|
| Loving Kindness | Gil Fronsdal | 2005.02.14 | 40:11 | 40:11 2005.02.14 |
|
| Dharmette: Love (40) Metta Samadhi 15 | Gil Fronsdal | 2026.03.13 | 14:06 | 14:06 2026.03.13 |
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| Buddhist Love | Gil Fronsdal | 2002.07.28 | 43:03 | 43:03 2002.07.28 |
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| Loving Kindness | Gil Fronsdal | 2007.08.26 | 40:09 | 40:09 2007.08.26 |
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| Dharmette: Love (19) With Goodwill | Gil Fronsdal | 2026.02.05 | 13:10 | 13:10 2026.02.05 |
|
| Metta Week 2: Towards a Friend | Gil Fronsdal | 1995.10.20 | 1:02:31 | 1:02:31 1995.10.20 |
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| Dharmette: Love (65) Equanimous Love | Gil Fronsdal | 2026.06.29 | 13:18 | 13:18 2026.06.29 |
|
| Dharmette: Love (42) Naturally Arising | Gil Fronsdal | 2026.03.18 | 13:01 | 13:01 2026.03.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Appreciating the Open Heart | Andrea Fella | 2011.11.17 | 54:25 | 54:25 2011.11.17 |
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| Paramis: Loving Kindness (9 of 10) | Andrea Fella | 2009.08.06 | 58:26 | 58:26 2009.08.06 |
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| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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| Metta as a Parami | Diana Clark | 2021.07.19 | 29:59 | 29:59 2021.07.19 |
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| Metta as Freedom | Diana Clark | 2023.09.01 | 53:36 | 53:36 2023.09.01 |
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| Dharmette: Compassion (3 of 5) Metta as the Root of Compassion | Kodo Conlin | 2023.11.08 | 14:18 | 14:18 2023.11.08 |
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| 1. Introduction: Remembering Mettā and the Mind we Have | Kodo Conlin | 2025.08.09 | 14:31 | 14:31 2025.08.09 |
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| Metta (Loving-kindness) and its Benefits | Nikki Mirghafori | 2017.05.07 | 42:08 | 42:08 2017.05.07 |
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| Metta & Brahmaviharas | Nikki Mirghafori | 2014.03.02 | 40:42 | 40:42 2014.03.02 |
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| Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Metta for Self and/or Easy Person | Gil Fronsdal | 2026.02.23 | 30:36 | 30:36 2026.02.23 |
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| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditation: Mudita Samadhi 4 | Gil Fronsdal | 2026.06.25 | 30:53 | 30:53 2026.06.25 |
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| Guided Meditation: Love Close to Love Far | Gil Fronsdal | 2026.01.22 | 30:30 | 30:30 2026.01.22 |
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| Guided Meditation: Steady Connection with Love | Gil Fronsdal | 2026.07.08 | 30:36 | 30:36 2026.07.08 |
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| Guided Meditation: For the Sake of All Beings | Gil Fronsdal | 2026.02.20 | 31:20 | 31:20 2026.02.20 |
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| Guided Meditation: Kindness to Oneself | Gil Fronsdal | 2026.02.10 | 29:31 | 29:31 2026.02.10 |
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| Guided Meditation: Mudita Samadhi 5 | Gil Fronsdal | 2026.06.26 | 27:46 | 27:46 2026.06.26 |
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| Guided Meditation: Uncomplicated Compassion | Gil Fronsdal | 2026.04.28 | 30:15 | 30:15 2026.04.28 |
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| Guided Meditation: Circles of Goodwill | Gil Fronsdal | 2024.08.16 | 29:32 | 29:32 2024.08.16 |