Related Talks

Two Universes: The Utilitarian and The Appreciative

Title Speaker Date Length Length/
Date
Actions
Maintaining Skillful States Gil Fronsdal 2016.02.27 46:02 46:02
2016.02.27
Download
Dharmette: Oneself (4 of 5) Benefiting Oneself Gil Fronsdal 2021.12.16 12:36 12:36
2021.12.16
Download Watch VideoWatch Video
Blessings and Merits Gil Fronsdal 2015.12.20 41:51 41:51
2015.12.20
Download
Dharmette: Kusala (8 of 10) Skillfulness Gil Fronsdal 2021.06.02 13:51 13:51
2021.06.02
Download Watch VideoWatch Video
Brahmavihāras: Appreciative Joy (1 of 5) Gil Fronsdal 2020.12.21 14:03 14:03
2020.12.21
Download Watch VideoWatch Video
Dharmette: Causes and Conditions Gil Fronsdal 2012.07.18 14:13 14:13
2012.07.18
Download
The Goal and the Means Gil Fronsdal 2024.10.30 04:25 04:25
2024.10.30
Download
Mindfulness of Breathing (45) Effort Factor of Awakening Gil Fronsdal 2021.03.04 13:57 13:57
2021.03.04
Download Watch VideoWatch Video
Eightfold Path: Right Effort (2 of 3) Gil Fronsdal 2020.11.17 16:44 16:44
2020.11.17
Download Watch VideoWatch Video
Talk: Love, Presence and Stillness Gil Fronsdal 2018.12.14 51:12 51:12
2018.12.14
Download
Title Speaker Date Length Length/
Date
Actions
Paramis: Introduction (1 of 10) Andrea Fella 2009.06.11 56:33 56:33
2009.06.11
Download
The Paramis Berget Jelane 2004.11.11 57:11 57:11
2004.11.11
Download
Joy Berget Jelane 2005.10.13 56:05 56:05
2005.10.13
Download
Wise Effort: Cultivation & Sustaining Diana Clark 2019.05.26 53:57 53:57
2019.05.26
Download
New Year's Resolutions Diana Clark 2022.01.03 30:57 30:57
2022.01.03
Download Watch VideoWatch Video
The Dharma of Uncommon Lists (4 of 5): Two Fools and How to be Wiser than Them Kim Allen 2021.12.23 17:20 17:20
2021.12.23
Download Watch VideoWatch Video
Noticing and Nourishing Beauty Marjolein Janssen 2025.01.16 46:01 46:01
2025.01.16
Download
Wise Effort (Part 1 of 3) | Introduction Marjolein Janssen 2024.03.19 23:08 23:08
2024.03.19
Download
The Paramis: Contingency Plans for the Future Steve Armstrong 2007.12.01 1:02:02 1:02:02
2007.12.01
Download
Caring Enough to Truly Live Tara Mulay 2021.05.30 32:28 32:28
2021.05.30
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
Download Watch VideoWatch Video
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Download Watch VideoWatch Video
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Download
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Download Watch VideoWatch Video
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Download
Guided Meditation: Ethics Bathing Gil Fronsdal 2024.08.12 31:00 31:00
2024.08.12
Download Watch VideoWatch Video
Guided Meditation: Happiness Here and Now Gil Fronsdal 2024.06.17 28:11 28:11
2024.06.17
Download Watch VideoWatch Video
Guided Meditation: Opening to Joy Gil Fronsdal 2020.12.25 31:52 31:52
2020.12.25
Download Watch VideoWatch Video
Guided Meditation: Avoiding the Unwholesome Gil Fronsdal 2021.05.26 29:22 29:22
2021.05.26
Download Watch VideoWatch Video
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Download
Guided Meditation: Mindfully Entering, Mindfully Leaving David Lorey 2024.10.18 30:56 30:56
2024.10.18
Download Watch VideoWatch Video
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
Download Watch VideoWatch Video
Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
Download
Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
Download
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Download
Guided Meditation: It's all come to this Matthew Brensilver 2024.12.04 29:10 29:10
2024.12.04
Download Watch VideoWatch Video
Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
Download Watch VideoWatch Video
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Download Watch VideoWatch Video
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
Download