Related Talks
Two Universes: The Utilitarian and The Appreciative

Title | Speaker | Date | Length | Length/ Date |
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Maintaining Skillful States | Gil Fronsdal | 2016.02.27 | 46:02 | 46:02 2016.02.27 |
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Dharmette: Oneself (4 of 5) Benefiting Oneself | Gil Fronsdal | 2021.12.16 | 12:36 | 12:36 2021.12.16 |
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Blessings and Merits | Gil Fronsdal | 2015.12.20 | 41:51 | 41:51 2015.12.20 |
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Dharmette: Kusala (8 of 10) Skillfulness | Gil Fronsdal | 2021.06.02 | 13:51 | 13:51 2021.06.02 |
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Brahmavihāras: Appreciative Joy (1 of 5) | Gil Fronsdal | 2020.12.21 | 14:03 | 14:03 2020.12.21 |
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Dharmette: Causes and Conditions | Gil Fronsdal | 2012.07.18 | 14:13 | 14:13 2012.07.18 |
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The Goal and the Means | Gil Fronsdal | 2024.10.30 | 04:25 | 04:25 2024.10.30 |
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Mindfulness of Breathing (45) Effort Factor of Awakening | Gil Fronsdal | 2021.03.04 | 13:57 | 13:57 2021.03.04 |
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Eightfold Path: Right Effort (2 of 3) | Gil Fronsdal | 2020.11.17 | 16:44 | 16:44 2020.11.17 |
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Talk: Love, Presence and Stillness | Gil Fronsdal | 2018.12.14 | 51:12 | 51:12 2018.12.14 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Paramis: Introduction (1 of 10) | Andrea Fella | 2009.06.11 | 56:33 | 56:33 2009.06.11 |
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The Paramis | Berget Jelane | 2004.11.11 | 57:11 | 57:11 2004.11.11 |
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Joy | Berget Jelane | 2005.10.13 | 56:05 | 56:05 2005.10.13 |
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Wise Effort: Cultivation & Sustaining | Diana Clark | 2019.05.26 | 53:57 | 53:57 2019.05.26 |
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New Year's Resolutions | Diana Clark | 2022.01.03 | 30:57 | 30:57 2022.01.03 |
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The Dharma of Uncommon Lists (4 of 5): Two Fools and How to be Wiser than Them | Kim Allen | 2021.12.23 | 17:20 | 17:20 2021.12.23 |
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Noticing and Nourishing Beauty | Marjolein Janssen | 2025.01.16 | 46:01 | 46:01 2025.01.16 |
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Wise Effort (Part 1 of 3) | Introduction | Marjolein Janssen | 2024.03.19 | 23:08 | 23:08 2024.03.19 |
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The Paramis: Contingency Plans for the Future | Steve Armstrong | 2007.12.01 | 1:02:02 | 1:02:02 2007.12.01 |
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Caring Enough to Truly Live | Tara Mulay | 2021.05.30 | 32:28 | 32:28 2021.05.30 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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Guided Meditation: Ethics Bathing | Gil Fronsdal | 2024.08.12 | 31:00 | 31:00 2024.08.12 |
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Guided Meditation: Happiness Here and Now | Gil Fronsdal | 2024.06.17 | 28:11 | 28:11 2024.06.17 |
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Guided Meditation: Opening to Joy | Gil Fronsdal | 2020.12.25 | 31:52 | 31:52 2020.12.25 |
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Guided Meditation: Avoiding the Unwholesome | Gil Fronsdal | 2021.05.26 | 29:22 | 29:22 2021.05.26 |
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Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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