Related Talks
Guided Meditation: Letting Go

Title | Speaker | Date | Length | Length/ Date |
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Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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Dharmette: Breathing (5 of 5) Release is Peace | Gil Fronsdal | 2021.10.15 | 12:57 | 12:57 2021.10.15 |
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Practice Note: Don't Carry the Past | Gil Fronsdal | 2013.01.09 | 02:45 | 02:45 2013.01.09 |
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Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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Title | Speaker | Date | Length | Length/ Date |
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Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
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Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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Blueberries Are Not Blue - Vedena (Dharma talk) | Maria Straatmann | 2024.04.16 | -- | -- 2024.04.16 |
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Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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Afternoon Guidance: In-Breath Released into Outbreath | Nikki Mirghafori | 2021.04.16 | 30:40 | 30:40 2021.04.16 |
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Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Mindful of Absence | Gil Fronsdal | 2020.09.25 | 30:17 | 30:17 2020.09.25 |
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Guided Meditation: Meditation as Release | Gil Fronsdal | 2023.12.04 | 29:27 | 29:27 2023.12.04 |
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Guided Meditation: What is Happening and our Relationship to It | Gil Fronsdal | 2020.07.30 | 29:41 | 29:41 2020.07.30 |
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Guided Meditation: Enacting Freedom | Gil Fronsdal | 2021.03.05 | 47:40 | 47:40 2021.03.05 |
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Guided Meditation: Mindfulness as Observation | Gil Fronsdal | 2020.10.28 | 31:17 | 31:17 2020.10.28 |
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Guided Meditation: Letting Go Into | Gil Fronsdal | 2020.04.06 | 32:04 | 32:04 2020.04.06 |
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Guided Meditation on Stepping Away and Stepping Back | Gil Fronsdal | 2020.04.02 | 30:27 | 30:27 2020.04.02 |
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Guided Meditation Instruction 1 | Gil Fronsdal | 2017.02.11 | 11:27 | 11:27 2017.02.11 |
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Guided Meditation: Freedom | Gil Fronsdal | 2024.04.24 | 30:06 | 30:06 2024.04.24 |
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Guided Meditation: Letting Be | Gil Fronsdal | 2020.09.21 | 32:29 | 32:29 2020.09.21 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Letting go | Diana Clark | 2021.04.12 | 29:40 | 29:40 2021.04.12 |
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Guided Meditation: Mindfulness of the Body | Francisco Morillo Gable | 2024.11.10 | 34:46 | 34:46 2024.11.10 |
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Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are | Kim Allen | 2020.11.15 | 34:10 | 34:10 2020.11.15 |
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Guided Meditation: Where am I Free? | Kodo Conlin | 2024.01.03 | 31:09 | 31:09 2024.01.03 |
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Guided Meditation: Room for Absence | Kodo Conlin | 2024.01.02 | 31:16 | 31:16 2024.01.02 |
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Guided Meditation: Relaxing Greed, Aversion, and Delusion | Marjolein Janssen | 2023.11.07 | 29:03 | 29:03 2023.11.07 |
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Guided Meditation: Breath | Matthew Brensilver | 2017.02.24 | 29:07 | 29:07 2017.02.24 |
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Guided Meditation: Directly Touching | Max Erdstein | 2019.11.02 | 39:06 | 39:06 2019.11.02 |
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Happy Hour Guided Meditation - Being as an act of kindness | Ying Chen, 陈颖 | 2024.07.19 | 34:29 | 34:29 2024.07.19 |
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Guided Meditation: Meditate like Space | Ying Chen, 陈颖 | 2024.08.29 | 32:21 | 32:21 2024.08.29 |
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