Related Talks
Happy Hour: the Body as the Basis of Friendliness and Goodwill
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Breathing in Love, Breathing out Peace | Nikki Mirghafori | 2019.08.28 | 1:01:29 | 1:01:29 2019.08.28 |
Download |
| Happy Hour: Embodied Receptive Metta | Nikki Mirghafori | 2020.09.07 | 53:25 | 53:25 2020.09.07 |
Download Watch VideoWatch Video |
| Happy Hour: Happiness of Taking Refuge in Simplicity | Nikki Mirghafori | 2019.09.25 | 58:13 | 58:13 2019.09.25 |
Download |
| Leaning into Receiving Metta | Nikki Mirghafori | 2024.08.13 | 38:28 | 38:28 2024.08.13 |
Download |
| Happy Hour: Embodying Grandmotherly Mind | Nikki Mirghafori | 2020.05.09 | 54:15 | 54:15 2020.05.09 |
Download Watch VideoWatch Video |
| Happy Hour: Metta and Wisdom of The Inner Smile | Nikki Mirghafori | 2021.03.22 | 50:26 | 50:26 2021.03.22 |
Download Watch VideoWatch Video |
| Happy Hour: Equanimity of Embodied Spacious Awareness | Nikki Mirghafori | 2020.11.04 | 53:29 | 53:29 2020.11.04 |
Download Watch VideoWatch Video |
| Happy Hour: Appreciation/Metta for the Body in Any State of Health | Nikki Mirghafori | 2021.04.28 | 50:52 | 50:52 2021.04.28 |
Download Watch VideoWatch Video |
| Happy Hour: Loving-kindness for a Dear Friend | Nikki Mirghafori | 2021.01.08 | 50:43 | 50:43 2021.01.08 |
Download Watch VideoWatch Video |
| Happy Hour: Metta Shapeshifts into Compassion as it Meets Pain | Nikki Mirghafori | 2025.02.06 | 48:52 | 48:52 2025.02.06 |
Download Watch VideoWatch Video |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation I – Embodied Pāmojja | Ajahn Kovilo | 2024.06.01 | 14:30 | 14:30 2024.06.01 |
Download Watch VideoWatch Video |
| Senior Sangha November 2024: Non-Referential Love | David Cohn | 2024.11.21 | 20:45 | 20:45 2024.11.21 |
Download |
| Happy Hour: Metta, Wisdom, and the Body | Dawn Neal | 2021.03.23 | 47:37 | 47:37 2021.03.23 |
Download |
| Happy Hour: Metta for the Body | Diana Clark | 2021.10.12 | 44:40 | 44:40 2021.10.12 |
Download |
| Happy Hour: Loving-kindness for the body | Diana Clark | 2020.09.16 | 45:43 | 45:43 2020.09.16 |
Download |
| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
Download |
| Happy Hour: Imagining Letting Go | Liz Powell | 2024.12.26 | 37:35 | 37:35 2024.12.26 |
Download |
| Happy Hour: Befriending the Heart-Mind | Liz Powell | 2025.05.01 | 39:06 | 39:06 2025.05.01 |
Download |
| Happy Hour: Loving-kindness for the Body | Shelley Gault | 2021.03.15 | 44:52 | 44:52 2021.03.15 |
Download |
| Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday Sit with instructions and announcements | Eugene Cash | 2021.08.13 | 40:19 | 40:19 2021.08.13 |
Download |
| Guided Meditation: Relaxing Through Concentration | Marjolein Janssen | 2022.01.25 | 28:33 | 28:33 2022.01.25 |
Download |
| Guided Meditation: Everything is Nature | Marjolein Janssen | 2025.04.22 | 33:54 | 33:54 2025.04.22 |
Download |
| Guided Meditation: Sitting in the Bones | Matthew Brensilver | 2024.07.17 | 27:35 | 27:35 2024.07.17 |
Download Watch VideoWatch Video |
| Guided Meditation - Miracle of the Body | Meg Gawler | 2015.12.28 | 31:23 | 31:23 2015.12.28 |
Download |
| Guided Meditation: The Buddha's Five Daily Recollections: Sickness | Mei Elliott | 2024.05.14 | 29:33 | 29:33 2024.05.14 |
Download Watch VideoWatch Video |
| Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
Download Watch VideoWatch Video |
| Guided Meditation: Reflecting on Goodwill | Nolitha Tsengiwe | 2021.03.07 | 32:55 | 32:55 2021.03.07 |
Download Watch VideoWatch Video |
| Spacious Body Scan Guided Meditation | Ronna Kabatznick | 2007.02.13 | 13:47 | 13:47 2007.02.13 |
Download |
| Guided Meditation: Air Element | Susie Harrington | 2021.09.16 | 32:38 | 32:38 2021.09.16 |
Download Watch VideoWatch Video |