Related Talks
Guided Meditation: Relaxation as Foundational
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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| Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10) | Gil Fronsdal | 2007.09.07 | 28:53 | 28:53 2007.09.07 |
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| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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| Evening Reflections: Day 4 | Gil Fronsdal | 2021.05.21 | 07:22 | 07:22 2021.05.21 |
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| Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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| Dharmette: Breathing (5 of 5) Release is Peace | Gil Fronsdal | 2021.10.15 | 12:57 | 12:57 2021.10.15 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Practice Note: Relaxed and Alert | Gil Fronsdal | 2013.06.05 | 02:58 | 02:58 2013.06.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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| Relaxation Meditation | Andrea Fella | 2020.04.02 | 18:16 | 18:16 2020.04.02 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Exhale and Relax | Gil Fronsdal | 2021.01.19 | 28:17 | 28:17 2021.01.19 |
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| Guided Meditation: Relaxing with Breathing | Gil Fronsdal | 2020.08.24 | 29:45 | 29:45 2020.08.24 |
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| Guided Meditation: Receiving the Breath | Gil Fronsdal | 2020.03.17 | 30:46 | 30:46 2020.03.17 |
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| Guided Meditation: Patience | Gil Fronsdal | 2021.08.29 | 35:14 | 35:14 2021.08.29 |
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| Guided Meditation: Resiliency | Gil Fronsdal | 2020.06.16 | 33:27 | 33:27 2020.06.16 |
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| Guided Meditation: Mindful Kindness | Gil Fronsdal | 2021.05.13 | 30:41 | 30:41 2021.05.13 |
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| Guided Meditation: Release | Gil Fronsdal | 2020.10.21 | 31:54 | 31:54 2020.10.21 |
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| Guided Meditation: Noticing Traces of Thoughts | Gil Fronsdal | 2021.09.22 | 30:53 | 30:53 2021.09.22 |
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| Guided Meditation (20 minutes): The Breath - Gil Fronsdal | Gil Fronsdal | 2016.12.29 | 20:08 | 20:08 2016.12.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation | Andrea Fella | 2015.06.04 | 34:35 | 34:35 2015.06.04 |
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| Introduction and guided meditation | bruni dávila | 2024.02.03 | 37:31 | 37:31 2024.02.03 |
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| Guided Meditation: Opening to Sounds | Diana Clark | 2020.06.15 | 29:13 | 29:13 2020.06.15 |
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| Opening Evening Guided Meditation | Diana Clark | 2021.07.08 | 22:22 | 22:22 2021.07.08 |
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| Guided Meditation: The Energy of the Body | Kim Allen | 2021.08.25 | 29:34 | 29:34 2021.08.25 |
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| Guided Meditation: Noticing Beginnings | Kim Allen | 2021.04.05 | 29:58 | 29:58 2021.04.05 |
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| Guided Meditation | Max Erdstein | 2023.09.24 | 34:03 | 34:03 2023.09.24 |
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| Guided Meditation: Softening into Awareness | Meg Gawler | 2017.11.06 | 46:03 | 46:03 2017.11.06 |
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| Instructions: Settling into Body and Breath | Pamela Weiss | 2016.08.11 | 37:07 | 37:07 2016.08.11 |
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| Guided Meditation | Tempel Smith | 2010.07.05 | 41:12 | 41:12 2010.07.05 |