Related Talks

Happy Hour: Sensations in the Body as Support

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Loving-kindness for the body Diana Clark 2020.09.16 45:43 45:43
2020.09.16
Metta for oneself Diana Clark 2023.09.02 36:13 36:13
2023.09.02
Happy Hour: Seeing the Good Diana Clark 2020.01.15 51:45 51:45
2020.01.15
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Happy Hour: Warm-heartedness and Well-being Diana Clark 2020.05.12 45:32 45:32
2020.05.12
Happy Hour: Love and Fear Diana Clark 2019.05.15 51:38 51:38
2019.05.15
Happy Hour: Working with Anxious Thoughts Diana Clark 2020.04.01 58:39 58:39
2020.04.01
Happy Hour: Beyond Blaming Diana Clark 2020.09.29 43:00 43:00
2020.09.29
Happy Hour: Feeling at Home Diana Clark 2020.10.15 44:54 44:54
2020.10.15
Happy Hour: Small Kindnesses Diana Clark 2019.09.04 46:20 46:20
2019.09.04
Title Speaker Date Length Length/
Date
Actions
Emptiness (Part 1) Ajaan Thanissaro 2005.04.30 25:58 25:58
2005.04.30
Meditation I – Embodied Pāmojja Ajahn Kovilo 2024.06.01 14:30 14:30
2024.06.01
Practice Note Berget Jelane 2017.10.25 01:10 01:10
2017.10.25
Introduction to Metta, Week 1(a) Dawn Neal 2013.07.17 28:31 28:31
2013.07.17
Happy Hour: Metta as non-contention and non-hostility Dawn Neal 2021.07.08 48:49 48:49
2021.07.08
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Loving Kindness Heather Martin 2012.10.16 20:41 20:41
2012.10.16
Happy Hour: Breathing in Love, Breathing out Peace Nikki Mirghafori 2019.08.28 1:01:29 1:01:29
2019.08.28
Happy Hour: Cultivating Goodwill for Another Nikki Mirghafori 2019.07.24 56:03 56:03
2019.07.24
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Tanya Wiser 2019.12.11 57:25 57:25
2019.12.11
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta for Parts of the Body Diana Clark 2017.06.21 54:10 54:10
2017.06.21
Guided Meditation: Loving Kindness for the Body Diana Clark 2019.02.09 11:20 11:20
2019.02.09
Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
11.7.20 Saturday Morning Instructions Diana Clark 2020.11.07 58:02 58:02
2020.11.07
Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
Happy Hour: Guided Metta and Kindness Diana Clark 2018.07.11 57:25 57:25
2018.07.11
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Guided Meditation: Warm-hearted Attention Diana Clark 2021.07.19 27:31 27:31
2021.07.19
Faculties for Fearlessness (2 of 5) Guided Meditation Diana Clark 2023.11.14 29:55 29:55
2023.11.14
Guided Meditation: Commitment and Ease Diana Clark 2020.07.20 29:14 29:14
2020.07.20
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Ajahn Sundara 2002.05.09 09:13 09:13
2002.05.09
Guided Meditation: Radiating Metta Andrea Fella 2013.08.10 29:39 29:39
2013.08.10
Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Friday Sit with instructions and announcements Eugene Cash 2021.08.13 40:19 40:19
2021.08.13
Guided Meditation: Noticing Wholesomeness Marjolein Janssen 2024.04.09 33:59 33:59
2024.04.09
Guided Meditation on Metta for Self Nikki Mirghafori 2013.02.14 32:20 32:20
2013.02.14
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being Nikki Mirghafori 2019.06.02 49:14 49:14
2019.06.02
Spacious Body Scan Guided Meditation Ronna Kabatznick 2007.02.13 13:47 13:47
2007.02.13
Metta and Wisdom: Morning Instructions: Acceptance is Love Sayadaw U Jagara 2019.06.01 12:59 12:59
2019.06.01
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