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Related Talks

Happy Hour: Metta as a Perspective

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Offering Autonomy to Those We Care About Nikki Mirghafori 2021.11.10 52:22 52:22
2021.11.10		 Download Watch VideoWatch Video
Happy Hour: Metta and Wise Perspective Nikki Mirghafori 2020.08.13 52:28 52:28
2020.08.13		 Download Watch VideoWatch Video
Happy Hour: Pillars of Joy (1/8) - Perspective III Nikki Mirghafori 2020.10.02 55:27 55:27
2020.10.02		 Download Watch VideoWatch Video
Happy Hour: Kissing the Hurt Nikki Mirghafori 2021.11.08 47:42 47:42
2021.11.08		 Download Watch VideoWatch Video
Happy Hour: Love Heals -- Practicing Self-Compassion Nikki Mirghafori 2020.11.16 49:47 49:47
2020.11.16		 Download Watch VideoWatch Video
Happy Hour: May I Meet/See This Moment With Kindness, May I Meet/See This Moment As A Friend Nikki Mirghafori 2024.10.07 47:10 47:10
2024.10.07		 Download
Happy Hour: Metta for Self Nikki Mirghafori 2024.08.19 45:18 45:18
2024.08.19		 Download Watch VideoWatch Video
Happy Hour: Releasing Resentment Nikki Mirghafori 2020.12.21 52:26 52:26
2020.12.21		 Download Watch VideoWatch Video
Happy Hour: Compassion as the Air We Breathe Nikki Mirghafori 2023.10.18 35:06 35:06
2023.10.18		 Download Watch VideoWatch Video
Happy Hour: Indiscriminate Compassion Nikki Mirghafori 2021.02.12 52:25 52:25
2021.02.12		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Senior Sangha May 2024: The Freedom of No Self <multiple> 2020.05.28 1:26:19 1:26:19
2020.05.28		 Download
Senior Sangha July 2024: Cultivating Openness
Details
David Cohn 2024.07.18 1:17:50 1:17:50
2024.07.18		 Download
Happy Hour: The Potential of Metta, part 3 (relating to relationships)
Details
Dawn Neal 2022.02.09 49:37 49:37
2022.02.09		 Download
Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech)
Details
Dawn Neal 2022.02.02 52:53 52:53
2022.02.02		 Download
Happy Hour: The Poetry of Loving-kindness Diana Clark 2020.07.07 48:26 48:26
2020.07.07		 Download
Happy Hour: Welcoming Diana Clark 2020.10.06 42:35 42:35
2020.10.06		 Download
Happy Hour: Compassion Liz Powell 2023.12.05 55:11 55:11
2023.12.05		 Download
Happy Hour: What is There to Love? Marjolein Janssen 2022.01.24 51:38 51:38
2022.01.24		 Download
Happy Hour - Listening Shelley Gault 2023.08.25 50:44 50:44
2023.08.25		 Download
Happy Hour - All Beings Within Each of Us Shelley Gault 2024.07.09 46:10 46:10
2024.07.09		 Download
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03		 Download
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02		 Download
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15		 Download
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18		 Download
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18		 Download
Guided Meditation: Metta First Kodo Conlin 2023.11.08 30:12 30:12
2023.11.08		 Download Watch VideoWatch Video
Guided Meditation: Self-acceptance Matthew Brensilver 2024.12.12 29:00 29:00
2024.12.12		 Download Watch VideoWatch Video
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved Mei Elliott 2024.05.16 29:51 29:51
2024.05.16		 Download Watch VideoWatch Video
Guided Meditation: The Buddha's Five Daily Recollections: Sickness Mei Elliott 2024.05.14 29:33 29:33
2024.05.14		 Download Watch VideoWatch Video
Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08		 Download
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