Related Talks
Guided Meditation: Opening to Joy
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Noticing the Mood Music | Gil Fronsdal | 2026.04.17 | 53:26 | 53:26 2026.04.17 |
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| Evening Reflections: Day 4 | Gil Fronsdal | 2021.05.21 | 07:22 | 07:22 2021.05.21 |
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| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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| Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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| Guide Meditation: Letting Go of Holding On | Gil Fronsdal | 2025.07.08 | 31:03 | 31:03 2025.07.08 |
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| Dharmette: Samadhi (23) Supported by Pleasure and Well-Being | Gil Fronsdal | 2025.02.12 | 13:55 | 13:55 2025.02.12 |
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| Evening Reflection: Metta | Gil Fronsdal | 2025.10.31 | 30:45 | 30:45 2025.10.31 |
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| Dispassion in Practice | Gil Fronsdal | 2026.04.23 | 53:30 | 53:30 2026.04.23 |
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| Thursday Evening Reflection | Gil Fronsdal | 2020.12.10 | 08:07 | 08:07 2020.12.10 |
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| Dharmette: Love (37) Metta Samadhai 12 | Gil Fronsdal | 2026.03.10 | 10:54 | 10:54 2026.03.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Delight in Cultivating the Wholesome | Ari Crellin-Quick | 2024.04.23 | 45:00 | 45:00 2024.04.23 |
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| Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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| Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual | David Lorey | 2024.10.15 | 16:08 | 16:08 2024.10.15 |
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| A Moment of Uplift | Diana Clark | 2024.09.11 | 05:44 | 05:44 2024.09.11 |
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| Happy Hour: Appreciation of Nature | Liz Powell | 2024.11.19 | 38:16 | 38:16 2024.11.19 |
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| Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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| Appreciation Practice | Marjolein Janssen | 2025.01.16 | 05:21 | 05:21 2025.01.16 |
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| Thursday Sitting with Evening Reflections | Pamela Weiss | 2021.08.12 | 30:01 | 30:01 2021.08.12 |
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| Wellbeing, meditation | Sandra Sanabria | 2023.12.16 | 27:16 | 27:16 2023.12.16 |
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| Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Embodied Happinesss | Gil Fronsdal | 2025.04.17 | 30:27 | 30:27 2025.04.17 |
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| Guided Meditation: Opening to Joy | Gil Fronsdal | 2020.12.25 | 31:52 | 31:52 2020.12.25 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2026.06.15 | 30:02 | 30:02 2026.06.15 |
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| Guided Meditation: Inner Pleasure with Non-Reactivity | Gil Fronsdal | 2021.07.07 | 32:07 | 32:07 2021.07.07 |
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| Guided Meditation in Appreciative Joy | Gil Fronsdal | 2020.12.24 | 33:16 | 33:16 2020.12.24 |
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| Guided Meditation: Relaxing Tension | Gil Fronsdal | 2025.04.23 | 30:07 | 30:07 2025.04.23 |
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| Guided Meditation: Meditating with Purpose | Gil Fronsdal | 2020.12.23 | 31:53 | 31:53 2020.12.23 |
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| Guided Meditation: Meditating with Aspiration | Gil Fronsdal | 2020.12.08 | 30:56 | 30:56 2020.12.08 |
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| Guided Meditation: Appreciative Mindfulness | Gil Fronsdal | 2020.12.21 | 33:35 | 33:35 2020.12.21 |
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| Guided Meditation: Meditation as Sensitivity to Clinging | Gil Fronsdal | 2023.12.07 | 31:01 | 31:01 2023.12.07 |