Related Talks
Loving Kindness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Sympathetic Joy (Brahma Viharas) | Gil Fronsdal | 2001.11.15 | 56:30 | 56:30 2001.11.15 |
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| Loving Kindness (2 of 4) | Gil Fronsdal | 2008.04.14 | 44:04 | 44:04 2008.04.14 |
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| Foundations of Buddhist Spiritual Life: Love (Week 3 - Part 2) | Gil Fronsdal | 2004.05.12 | 37:45 | 37:45 2004.05.12 |
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| Buddhist Love | Gil Fronsdal | 2002.07.28 | 43:03 | 43:03 2002.07.28 |
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| Loving Kindness | Gil Fronsdal | 2000.12.21 | 1:29:56 | 1:29:56 2000.12.21 |
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| Metta | Gil Fronsdal | 2000.02.20 | 23:56 | 23:56 2000.02.20 |
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| Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart | Gil Fronsdal | 2021.06.10 | 13:51 | 13:51 2021.06.10 |
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| Abiding in Metta | Gil Fronsdal | 2025.11.09 | 34:06 | 34:06 2025.11.09 |
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| Sympathetic Joy | Gil Fronsdal | 2006.04.24 | 40:14 | 40:14 2006.04.24 |
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| The Five Hindrances: Aversion (3 of 8) | Gil Fronsdal | 2008.12.19 | 33:20 | 33:20 2008.12.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Intention of Kindness | Andrea Fella | 2012.02.21 | 54:13 | 54:13 2012.02.21 |
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| Paramis: Loving Kindness (9 of 10) | Andrea Fella | 2009.08.06 | 58:26 | 58:26 2009.08.06 |
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| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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| The Perfection of Loving-Kindness | bruni dávila | 2020.01.31 | 40:15 | 40:15 2020.01.31 |
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| The Practice of Metta | Diana Clark | 2023.08.28 | 46:01 | 46:01 2023.08.28 |
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| Loving Kindness | Heather Martin | 2007.07.09 | 41:12 | 41:12 2007.07.09 |
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| Living Loving Kindness | Kevin Griffin | 2018.03.25 | 41:40 | 41:40 2018.03.25 |
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| Metta as a Quality of Character | Kim Allen | 2016.02.09 | 43:31 | 43:31 2016.02.09 |
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| Metta (Loving-kindness) and its Benefits | Nikki Mirghafori | 2017.05.07 | 42:08 | 42:08 2017.05.07 |
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| Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditation: Friendliness when Undistracted | Gil Fronsdal | 2026.01.20 | 29:11 | 29:11 2026.01.20 |
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| Guided Meditation: Continutity of Goodwill | Gil Fronsdal | 2026.02.19 | 30:43 | 30:43 2026.02.19 |
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| Guided Meditation: Love Close to Love Far | Gil Fronsdal | 2026.01.22 | 30:30 | 30:30 2026.01.22 |
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| Guided Meditation: Elements of Metta Samadhi | Gil Fronsdal | 2026.03.12 | 29:56 | 29:56 2026.03.12 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Guided Meditation: Goodwill to the Sense of Self | Gil Fronsdal | 2026.03.09 | 29:20 | 29:20 2026.03.09 |
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| Guided Meditation: Goodwill Informed Mindfulness | Gil Fronsdal | 2025.10.01 | 29:14 | 29:14 2025.10.01 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Generous Attention | Gil Fronsdal | 2024.10.30 | 30:40 | 30:40 2024.10.30 |