Related Talks
Caring for Yourself and Caring for Others
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Six Principles of Goodwill | Gil Fronsdal | 2025.04.06 | 35:47 | 35:47 2025.04.06 |
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| Pāramīs (9 of 10) Goodwill (Mettā) | Gil Fronsdal | 2020.08.13 | 15:21 | 15:21 2020.08.13 |
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| Metta | Gil Fronsdal | 2000.02.20 | 23:56 | 23:56 2000.02.20 |
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| Dharmette: Mettā Sutta (5 of 5) Breathing Room for the Good Heart | Gil Fronsdal | 2021.06.11 | 13:44 | 13:44 2021.06.11 |
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| Hatred Never Ends Hatred, by Non Hatred Does it end, This is an Ancient Truth | Gil Fronsdal | 2017.01.30 | 35:59 | 35:59 2017.01.30 |
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| Holding Oneself Dear | Gil Fronsdal | 2026.01.21 | 10:23 | 10:23 2026.01.21 |
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| The Brahmaviharas: Introduction | Gil Fronsdal | 2014.09.14 | 41:26 | 41:26 2014.09.14 |
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| Responding to the World with Love | Gil Fronsdal | 2015.06.28 | 30:06 | 30:06 2015.06.28 |
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| Caring for Self and Others | Gil Fronsdal | 2021.07.25 | 29:59 | 29:59 2021.07.25 |
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| Dharmette: Hatred (1 of 5) Non-Hatred as a Reference | Gil Fronsdal | 2021.07.26 | 14:26 | 14:26 2021.07.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Luminous Mind | Andrea Fella | 2013.12.05 | 52:50 | 52:50 2013.12.05 |
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| Loving Kindness and Reconciliation Meditation | Bob Stahl | 2018.12.01 | 32:26 | 32:26 2018.12.01 |
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| Dharmette: Inspiration for Practice | Dawn Neal | 2025.11.08 | 14:50 | 14:50 2025.11.08 |
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| Dharmette: Dharma Well-being (4 of 5) Inner Wealth | Dawn Neal | 2024.04.18 | 15:57 | 15:57 2024.04.18 |
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| Loving Kindness | Heather Martin | 2007.07.09 | 41:12 | 41:12 2007.07.09 |
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| Beautifying the Mind: Benevolence | Kim Allen | 2014.01.14 | 42:50 | 42:50 2014.01.14 |
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| Dharmette: Brahma Viharas: (1 of 5) Metta - Lovingkindness | Maria Straatmann | 2025.09.22 | 16:04 | 16:04 2025.09.22 |
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| Dharmette: Wholesome Qualities of Mind (4of5); The Parami of Metta | Matthew Brensilver | 2025.08.21 | 14:43 | 14:43 2025.08.21 |
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| Dharmette: The Divine Abodes (2 of 5) Metta | Matthew Brensilver | 2024.12.10 | 15:08 | 15:08 2024.12.10 |
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| The Dharma of Dr. Martin Luther King | Nikki Mirghafori | 2018.01.15 | 37:25 | 37:25 2018.01.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Know for Yourself (3 of 5) Guided by the Wise | Gil Fronsdal | 2025.10.08 | 19:09 | 19:09 2025.10.08 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Meditation: Friendliness when Undistracted | Gil Fronsdal | 2026.01.20 | 29:11 | 29:11 2026.01.20 |
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| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditation: Generous Attention | Gil Fronsdal | 2024.10.30 | 30:40 | 30:40 2024.10.30 |
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| Guided Meditation: Beauty | Gil Fronsdal | 2023.10.04 | 33:21 | 33:21 2023.10.04 |
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| Guided Meditation on Compassion | Gil Fronsdal | 2020.04.06 | 43:55 | 43:55 2020.04.06 |
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| Guided Meditation-Mindfulness as Action | Gil Fronsdal | 2023.08.25 | 31:11 | 31:11 2023.08.25 |
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| Guided Meditation: Self-Importance and Self-Non-importance | Gil Fronsdal | 2024.04.29 | 31:21 | 31:21 2024.04.29 |
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| Guided Meditation: Mindfulness and Love | Gil Fronsdal | 2022.01.16 | 33:43 | 33:43 2022.01.16 |