Related Talks
Guided Meditation: Journey of 3 Breaths

Title | Speaker | Date | Length | Length/ Date |
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Concentration (Week 3 - Part 2) | Gil Fronsdal | 2005.05.04 | 27:14 | 27:14 2005.05.04 |
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Guded Meditation: Gentle | Gil Fronsdal | 2024.06.24 | 30:55 | 30:55 2024.06.24 |
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Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10) | Gil Fronsdal | 2007.09.07 | 28:53 | 28:53 2007.09.07 |
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Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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Practice Note: Relaxed and Alert | Gil Fronsdal | 2013.06.05 | 02:58 | 02:58 2013.06.05 |
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Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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Mindfulness of Breath - Part 2 | Gil Fronsdal | 2005.11.04 | 36:20 | 36:20 2005.11.04 |
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Practice Note: Consider How You Are Supported | Gil Fronsdal | 2012.10.31 | 03:04 | 03:04 2012.10.31 |
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Dharmette: Breathing (5 of 5) Release is Peace | Gil Fronsdal | 2021.10.15 | 12:57 | 12:57 2021.10.15 |
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Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Emptiness (Part 1) | Ajaan Thanissaro | 2005.04.30 | 25:58 | 25:58 2005.04.30 |
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Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
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How Do You Connect | Rev. Liên Shutt | 2024.05.08 | 01:06 | 01:06 2024.05.08 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
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Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation on the Breath | Gil Fronsdal | 2001.05.17 | 30:13 | 30:13 2001.05.17 |
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Guided Meditation: Receptive Mindfulness | Gil Fronsdal | 2020.03.25 | 25:30 | 25:30 2020.03.25 |
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Anapanasati: Guided Meditation: Calming Bodily Formations (5 of 10) | Gil Fronsdal | 2007.10.12 | 36:04 | 36:04 2007.10.12 |
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Guided Meditation: Breathing with Distractions | Gil Fronsdal | 2021.05.11 | 31:31 | 31:31 2021.05.11 |
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Morning Instructions: Breath | Gil Fronsdal | 2013.03.17 | 16:18 | 16:18 2013.03.17 |
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Anapanasati: Guided Meditation (3 of 9) | Gil Fronsdal | 2007.11.09 | 42:52 | 42:52 2007.11.09 |
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Anapanasati: Guided Meditation (4 of 8) | Gil Fronsdal | 2008.03.21 | 36:49 | 36:49 2008.03.21 |
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Guided Meditation: Harmonizing Body and Mind | Gil Fronsdal | 2021.06.21 | 32:19 | 32:19 2021.06.21 |
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Guided Meditation: Having a Foundation | Gil Fronsdal | 2020.04.14 | 32:39 | 32:39 2020.04.14 |
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Guided Meditation: Spaciousness | Gil Fronsdal | 2024.03.26 | 31:10 | 31:10 2024.03.26 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation | Ajaan Thanissaro | 2003.03.29 | 33:43 | 33:43 2003.03.29 |
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Guided Meditation: Relaxing with the Breath | Andrea Fella | 2012.11.29 | 34:43 | 34:43 2012.11.29 |
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Guided Meditation | Andrea Fella | 2010.09.23 | 13:57 | 13:57 2010.09.23 |
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Guided Meditation: Relaxing with the Body and Breath | Ari Crellin-Quick | 2024.11.07 | 35:44 | 35:44 2024.11.07 |
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Guided Meditation: Embodied Awareness of Breathing | Dawn Neal | 2023.08.26 | 37:51 | 37:51 2023.08.26 |
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Opening Evening Guided Meditation | Diana Clark | 2021.07.08 | 22:22 | 22:22 2021.07.08 |
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Guided Meditation: Grounding | Diana Clark | 2024.09.19 | 28:57 | 28:57 2024.09.19 |
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Guided Meditation -- Tetrad 1 | Kim Allen | 2024.07.13 | 35:55 | 35:55 2024.07.13 |
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Guided Meditation: Mindfulness of the Breath and Body | Marjolein Janssen | 2024.05.14 | 32:50 | 32:50 2024.05.14 |
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Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 20:42 | 20:42 2013.08.01 |
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