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Four Foundations: Mindfulness of Dhammas - (4 of 4)

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Investigation Ines Freedman 2009.04.02 53:23 53:23
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7 Factors of Awakening - Investigation Ines Freedman 2021.03.02 31:49 31:49
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Title Speaker Date Length Length/
Date
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The Breath: A Vehicle for Liberation (Part 3) Ajaan Thanissaro 2006.05.06 1:08:40 1:08:40
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Four Foundations: Dhammas Chris Clifford 2008.11.20 53:11 53:11
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Mindfulness of the Truth - Hindrances Gil Fronsdal 2012.10.19 54:28 54:28
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Getting the Gist of Practice Gloria Taraniya Ambrosia 2005.06.30 50:34 50:34
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The Arcs of Feeling and Mind Kim Allen 2023.10.03 41:25 41:25
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Satipatthana Sutta (4 of 4) Leigh Brasington 2007.02.03 40:11 40:11
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Eightfold Path: Right Mindfulness - Right Conentration - (Week 4) Rebecca Dixon 2006.02.16 55:31 55:31
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Mindfulness of Experience as Function Shaila Catherine 2005.08.25 51:54 51:54
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
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Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
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Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
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Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
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Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
Instructions: Mindfulness of Vedana Leigh Brasington 2017.01.25 53:24 53:24
2017.01.25
Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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