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Be still and gaze upon everything kindly

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Skillful Effort Andrea Fella 2010.07.13 53:12 53:12
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Title Speaker Date Length Length/
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
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Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
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Guided Meditation: Without Baggage Gil Fronsdal 2024.02.19 27:36 27:36
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Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
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Title Speaker Date Length Length/
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
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More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
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