Related Talks
Relying on this, Abandon that
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Understanding and Abandoning | Andrea Fella | 2015.11.30 | 1:01:24 | 1:01:24 2015.11.30 |
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| Neither Tarrying Nor Hurrying | Andrea Fella | 2019.06.06 | 57:49 | 57:49 2019.06.06 |
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| Working with Habits and Patterns | Andrea Fella | 2020.01.30 | 54:18 | 54:18 2020.01.30 |
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| Eightfold Path: Right Effort | Andrea Fella | 2010.04.01 | 59:06 | 59:06 2010.04.01 |
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| Ordinary Experience Ordinary Mindfulness | Andrea Fella | 2016.01.12 | 52:54 | 52:54 2016.01.12 |
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| How Concentration Supports our Path | Andrea Fella | 2013.08.06 | 57:10 | 57:10 2013.08.06 |
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| Clinging to Practice? | Andrea Fella | 2021.08.05 | 30:22 | 30:22 2021.08.05 |
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| Settling the Mind | Andrea Fella | 2011.08.22 | 44:21 | 44:21 2011.08.22 |
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| Crossing the Flood | Andrea Fella | 2017.05.25 | 50:25 | 50:25 2017.05.25 |
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| Mindfulness and Concentration | Andrea Fella | 2014.04.19 | 46:21 | 46:21 2014.04.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Turning Towards Difficulty | Gil Fronsdal | 2013.07.22 | 42:23 | 42:23 2013.07.22 |
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| Foundations of Mindfulness Part 9 - Mindfulness of Mind | Gil Fronsdal | 2019.04.08 | 46:03 | 46:03 2019.04.08 |
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| Enjoying the Fruits of Practice | Gloria Taraniya Ambrosia | 2002.07.25 | 50:53 | 50:53 2002.07.25 |
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| Mindfulness of Mind | Heather Martin | 2012.10.18 | 47:45 | 47:45 2012.10.18 |
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| Wise Effort: Prevention & Letting Go | Ines Freedman | 2019.05.25 | 43:24 | 43:24 2019.05.25 |
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| Investigation and Wisdom | Ines Freedman | 2024.02.18 | 43:27 | 43:27 2024.02.18 |
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| Wholeness | Kim Allen | 2015.05.19 | 40:08 | 40:08 2015.05.19 |
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| The Texture of Practice | Maria Straatmann | 2012.03.08 | 51:48 | 51:48 2012.03.08 |
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| Establishing Mindfulness: Awakening Factors | Max Erdstein | 2015.10.20 | 55:37 | 55:37 2015.10.20 |
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| Understanding the Defilements | Steve Armstrong | 2007.11.27 | 1:04:11 | 1:04:11 2007.11.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Guided Instruction: This Has Come To Be | Andrea Fella | 2019.12.14 | 13:29 | 13:29 2019.12.14 |
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| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Morning Reflections: Further Thoughts on Different Relationships to Instructions | Andrea Fella | 2017.05.06 | 07:44 | 07:44 2017.05.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |