Related Talks

MIndfulness Review

Tanya Wiser
By: Tanya Wiser

Week five in a five week Introduction to Meditation Class. Contains a Mindfulness Overview and a look at Mindfulness in daily life.

Title Speaker Date Length Length/
Date
Actions
RAFT class 1 of 3 Tanya Wiser 2023.05.11 1:25:55 1:25:55
2023.05.11
Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
Mindfullness, Practice, and Dukkha Tanya Wiser 2024.03.07 39:49 39:49
2024.03.07
Singles Dharma 04 Dec 2015 Tanya Wiser 2015.12.04 31:17 31:17
2015.12.04
At Home In Mindfulness Tanya Wiser 2024.09.12 36:41 36:41
2024.09.12
RAFTT of Mindfulness Tanya Wiser 2023.12.09 21:36 21:36
2023.12.09
Welcome and Introduction to the practice of RAFTT Tanya Wiser 2024.07.13 18:47 18:47
2024.07.13
Dharmette: Listening to Nature Tanya Wiser 2024.08.17 25:18 25:18
2024.08.17
Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) Tanya Wiser 2024.07.13 27:11 27:11
2024.07.13
Attitude and Practice Tanya Wiser 33:01 33:01
Title Speaker Date Length Length/
Date
Actions
Senior Sangha Meeting for February 2022 David Cohn, Robert Cusick 2022.02.17 1:22:01 1:22:01
2022.02.17
Q&A with Gil Gil Fronsdal 2024.02.23 1:11:42 1:11:42
2024.02.23
Questions and Answers Gil Fronsdal 2016.09.26 45:43 45:43
2016.09.26
Fruits of Practice Hugh MacMillan 2008.03.27 52:28 52:28
2008.03.27
Thoughts on Inquiry Jim Podolske 2012.03.22 49:10 49:10
2012.03.22
Buddhism and 12 Steps (1 of 5) Kevin Griffin 2009.05.05 1:43:47 1:43:47
2009.05.05
Mindfulness, Improv, and Liberation Nikki Mirghafori 2015.06.27 49:42 49:42
2015.06.27
Reflections and Questions About Your Practice Oren Jay Sofer 2017.01.23 43:51 43:51
2017.01.23
What's Important to You? Richard Shankman 2005.08.07 49:10 49:10
2005.08.07
This Sacred Life Shanti Soule 2003.10.16 56:39 56:39
2003.10.16
Title Speaker Date Length Length/
Date
Actions
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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