Brown Bodhi Leaf Insight Retreat Center
AudioDharma
Insight Meditation Center

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart Bob Stahl 2021.12.15 29:55 29:55
2021.12.15
Wednesday Guided Meditation: The ABC's of Emotions Nikki Mirghafori 2021.11.03 1:00:21 1:00:21
2021.11.03
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Stillness and Movement: Introduction, Dharmette, Guided Meditation Ying Chen, 陈颖 2023.08.19 50:19 50:19
2023.08.19
Receptive Awareness: Guided Meditation Andrea Fella 2020.04.11 15:49 15:49
2020.04.11
Opening Evening Guided Meditation Diana Clark 2021.07.08 22:22 22:22
2021.07.08
Morning Intro, Guided Meditation, Walking Instr. Shelley Gault 2023.04.22 50:19 50:19
2023.04.22
Morning Guided Meditation: Aware of Body and Breath Ajahn Amaro 2014.10.16 1:04:21 1:04:21
2014.10.16
Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
2021.11.01
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2019.06.06 45:59 45:59
2019.06.06
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person Nikki Mirghafori 2019.06.04 44:36 44:36
2019.06.04
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being Nikki Mirghafori 2019.06.02 49:14 49:14
2019.06.02
Introduction and guided meditation bruni dávila 2024.02.03 37:31 37:31
2024.02.03
Instruction: Guided Meditation Gil Fronsdal 2015.02.20 18:45 18:45
2015.02.20
Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
Instruction: Guided Meditation Gil Fronsdal 2015.02.18 30:06 30:06
2015.02.18
Guided Standing Meditation Ajahn Sucitto 2018.06.28 22:27 22:27
2018.06.28
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
Guided Meditation: The Nature of Awareness Brian Lesage 2019.11.08 45:03 45:03
2019.11.08
Guided Meditation: The Ground of Loving Acceptance Matthew Brensilver 2019.05.17 45:09 45:09
2019.05.17
Guided Meditation: The Clouds are Sky Too Matthew Brensilver 2017.08.19 43:02 43:02
2017.08.19
Guided Meditation: Still, Spacious Awareness Gil Fronsdal 2018.03.24 44:11 44:11
2018.03.24
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