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Andrea Fella

Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country.



TitleDateLength
Taking the Practice Home: points about taking the practice home from both Alexis and Andrea
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
2015-12-0340:38
Morning Reflections: Transitions
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
2015-12-034:24
Morning Instructions: Simplicity and Trust
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
2015-12-0320:32
Exploring the Comings and Goings of Mindfulness
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
2015-12-0258:20
Evening Reflection: Appreciating Beautiful Qualities
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
2015-12-0114:21
Morining Q&A
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
2015-12-0120:20
Morning Instructions: Body and Mind
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
2015-12-0132:01
Understanding and Abandoning
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
2015-11-3061:23
Evening Reflection: Wisdom, Allowing and Love
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
2015-11-2910:40
Guided Meditation
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
2015-11-2922:33
Opening Instructions
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
2015-11-2962:32
Mindfulness of Mind Retreat (Series)
Mindfulness Of Mind Two Week Retreat
2015-07-0523:01:41
Knowledge of Release
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-2740:12
Morning Instructions: What Disturbance Is Absent?
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-2615:25
Dispassion
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-2545:43
Further Morning Reflections
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-247:13
Morning Reflections: Core Truths and Core Wishes
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-2412:59
Knowledge and Vision of Things As They Are
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-2357:16
Morning Reflections: Cultivating Happiness
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-2228:14
Happiness
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-2155:00
Morning Reflections Continued: Continuity and Interest
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-205:35
Morning Reflections: Continuity and Effort
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-208:40
Delight and Joy
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-1945:49
Retreat Opening: Transcendent Dependent Origination
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-1731:51
Taking the Aggregates Home
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-1350:59
Morning Instructions: Receptive and Directed Attention
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-1229:59
Perception
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-1156:40
Morning Instructions: Emotions
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-1033:41
Evening Q&A
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-0917:26
Aggregate Of Feeling
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-0957:17
Morning Instructions: Part 2
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-0810:18
Morning Instructions: Breath
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-0822:46
Opening Evening: Aggregates
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-0753:59
Hindrances
Aug 13-17, 2014 : Andrea Fella/ Annie Nugent
2014-08-1562:50
Afternoon Reflections: Delusion
Mindfulness of Mind
2014-07-2065:28
Afternoon Reflection: The Comings and Goings of MIndfulness
Mindfulness of Mind
2014-07-1757:37
Mindfulness of Mind: All Public Retreat Talks (Series)
Mindfulness of Mind
2014-07-1220:54:07
Morning Instructions Day 5 Continued: Attention
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
2014-04-108:50
Morning Instructions Day 5: Open Awareness
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
2014-04-1011:40
2014-04-0959:58
Morning Instructions Day 3: Emotions Continued
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
2014-04-086:14
Morning Instructions Day 3: Emotions
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
2014-04-0816:41
Evening Q&A
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
2014-04-0716:22
2014-04-0758:55
Evening Q&A
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
2014-04-0611:25
Morning Instructions Day 1: Relax and the Breath
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
2014-04-0625:05
2014-04-0519:23
Skillful Intention in Our Lives
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
2014-03-1961:39
Metta: Radiating Metta
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
2014-03-1843:52
The Experience of Wisdom
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
2014-03-1761:07
Transforming our Perspective on Dukkha
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
2014-03-1559:54
Faith and Wisdom
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
2014-03-1321:57
Wise Ethics
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella
2013-12-1452:22
Wise Mindfulness
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella
2013-12-1253:55
Wise Intention
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella
2013-12-1061:03
Opening: The Eightfold Path
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella
2013-12-0842:10
The Experience of Wisdom
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
2013-08-0361:57
Feeling and Emotion Instructions
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
2013-08-0230:35
Q&A - Impermanence
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
2013-08-0215:58
Getting Familiar with the Body
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
2013-08-0163:38
Eating Instructions
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
2013-08-0110:17
Refuges and Precepts
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
2013-07-3132:26
Mindfulness of Mind Second Week (Series)
Jun 2013 Mindfulness of Mind Retreat: Andrea Fella
2013-06-305:31:48
Mindfulness of Mind First Week (Series)
Jun 2013 Mindfulness of Mind Retreat: Andrea Fella
2013-06-2210:31:56
Clear Comprehension For Daily Life
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
2013-03-2219:01
Reflections on Open Awareness
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
2013-03-227:57
Guided Meditation: Open Awareness
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
2013-03-2214:52
Clear Comprehension of Non-Delusion
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
2013-03-2160:27
Instructions: No Distractions in Mindfulness
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
2013-03-209:32
Morning Instructions: Mindfulness of Emotions
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
2013-03-2017:53
Supports for Relaxed Attention
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
2013-03-184:34
Morning Instructions: Relaxed Attention
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
2013-03-1816:09
Clear Comprehension as a Mental Quality
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
2013-03-1745:58
The Five Faculties Reprise
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
2012-12-1556:21
The Faculty of Concentration
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
2012-12-1349:50
The Faculty of Energy
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
2012-12-1160:54
Opening Evening
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
2012-12-0923:33
The Noble Eightfold Path and Freedom
Inaugural Retreat
2012-10-2656:22

 

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