Andrea Fella

Andrea Fella

Andrea Fella is a co-guiding teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country.

Andrea is currently offering an ongoing series about the Four Noble Truths and the Eightfold Path, which can be accessed here: https://www.audiodharma.org/series/2/talk/9818/

Andrea Fella is a co-guiding teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since...Read more

Title Speaker Date Length Length/
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Evening Reflections on Continuity Andrea Fella 2016.04.26 11:03 11:03
2016.04.26
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Morning Instructions Day 3: Body Sensations Andrea Fella 2016.04.26 18:11 18:11
2016.04.26
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Wise use of Energy Andrea Fella 2016.04.25 58:33 58:33
2016.04.25
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Morning Instructions Day 1: Relaxed Attention to Breath Andrea Fella 2016.04.24 29:54 29:54
2016.04.24
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Retreat Opening: Paramis and Refuges Andrea Fella 2016.04.23 48:10 48:10
2016.04.23
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Wisdom and Love Andrea Fella 2015.12.12 59:34 59:34
2015.12.12
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Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
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The Resolve of Relinquishment Andrea Fella 2015.12.10 1:00:18 1:00:18
2015.12.10
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Guided Instruction: The Elements Andrea Fella 2015.12.09 25:57 25:57
2015.12.09
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The Resolve of Wisdom Andrea Fella 2015.12.08 58:25 58:25
2015.12.08
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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Guided Instruction: "And the Breath" Andrea Fella 2015.12.07 24:57 24:57
2015.12.07
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Opening Evening: Four Resolves/Foundations Andrea Fella 2015.12.06 42:10 42:10
2015.12.06
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Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
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Taking the Practice Home: points about taking the practice home from both Alexis and Andrea Andrea Fella 2015.12.03 40:38 40:38
2015.12.03
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Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
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Morning Instructions: Simplicity and Trust Andrea Fella 2015.12.03 20:33 20:33
2015.12.03
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Exploring the Comings and Goings of Mindfulness Andrea Fella 2015.12.02 58:21 58:21
2015.12.02
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Evening Reflection: Appreciating Beautiful Qualities Andrea Fella 2015.12.01 14:22 14:22
2015.12.01
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Morining Q&A Andrea Fella 2015.12.01 20:20 20:20
2015.12.01
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Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
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Understanding and Abandoning Andrea Fella 2015.11.30 1:01:24 1:01:24
2015.11.30
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Evening Reflection: Wisdom, Allowing and Love Andrea Fella 2015.11.29 10:40 10:40
2015.11.29
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Guided Meditation Andrea Fella 2015.11.29 22:34 22:34
2015.11.29
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
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