Andrea Fella

Andrea Fella

Andrea Fella is a co-guiding teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country. Andrea is currently offering an ongoing series about the Four Noble Truths and the Eightfold Path, which can be accessed here: https://www.audiodharma.org/series/2/talk/9818/

Andrea Fella is a co-guiding teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since...Read more

Title Speaker Date Length Length/
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Mindfulness of the Aggregates Andrea Fella 2017.05.09 1:04:21 1:04:21
2017.05.09
Morning Reflection: Curiosity about how mindfulness gets lost Andrea Fella 2017.05.08 10:25 10:25
2017.05.08
Morning Instructions: How the Heart Meets Experience Andrea Fella 2017.05.08 12:54 12:54
2017.05.08
Evening Reflection: Accepting What is Offerred Andrea Fella 2017.05.07 12:32 12:32
2017.05.07
Mindfulness of Mind States Andrea Fella 2017.05.07 1:00:06 1:00:06
2017.05.07
Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
Morning Instructions: Feeling Tone Andrea Fella 2017.05.06 21:19 21:19
2017.05.06
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
MIndfulness of Feeling Tone Part One Andrea Fella 2017.05.05 57:52 57:52
2017.05.05
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
Morning Instructions: Noticing How we are Aware Andrea Fella 2017.05.04 17:12 17:12
2017.05.04
Evening Reflections: Simplicity of Practice Andrea Fella 2017.05.03 07:25 07:25
2017.05.03
Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
2017.05.03
Morning Reflections: The Container of Practice Andrea Fella 2017.05.02 18:27 18:27
2017.05.02
Morning Instructions: Intimacy with the Breath Andrea Fella 2017.05.02 19:12 19:12
2017.05.02
Evening Reflection: Patience Andrea Fella 2017.05.01 14:13 14:13
2017.05.01
Supports for Establishing Mindfulness Andrea Fella 2017.05.01 58:18 58:18
2017.05.01
Evening Reflection: When We Stop Resisting Truth the Mind can Relax Andrea Fella 2017.03.24 13:20 13:20
2017.03.24
Morning Instructions: Awareness Has No Location Andrea Fella 2017.03.24 14:06 14:06
2017.03.24
Awareness in Conversation Andrea Fella 2017.03.24 25:01 25:01
2017.03.24
Afternoon Q&A with Andrea and Alexis Andrea Fella 2017.03.23 58:39 58:39
2017.03.23
Evening Reflection: Seeing Ourselves We See Others Andrea Fella 2017.03.23 11:37 11:37
2017.03.23
Constructing Our Lives Andrea Fella 2017.03.22 57:48 57:48
2017.03.22
Constructing Our Lives Andrea Fella 2017.03.22 07:20 07:20
2017.03.22
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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