Related Talks
Like a Lotus in Muddy Water
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction To Mindfulness Meditation Building on the Foundation Class 5 | Gil Fronsdal | 2015.11.04 | 1:30:28 | 1:30:28 2015.11.04 |
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| Deep Connection Through Doing Nothing | Gil Fronsdal | 2017.12.04 | 38:33 | 38:33 2017.12.04 |
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| Fullness of Being | Gil Fronsdal | 1998.03.26 | 39:26 | 39:26 1998.03.26 |
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| Introduction to Mindfulness Meditation: Emotions (Week 3) | Gil Fronsdal | 2013.01.23 | 1:31:44 | 1:31:44 2013.01.23 |
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| Happiness and Well-being | Gil Fronsdal | 2015.11.19 | 53:37 | 53:37 2015.11.19 |
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| Concentration and Insight | Gil Fronsdal | 2012.09.30 | 35:26 | 35:26 2012.09.30 |
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| Introduction to Mindfulness Meditation - Week 5 | Gil Fronsdal | 2012.02.08 | 1:30:58 | 1:30:58 2012.02.08 |
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| Healing the World | Gil Fronsdal | 2016.10.10 | 41:38 | 41:38 2016.10.10 |
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| Practice Note: Unhook with "It's OK" | Gil Fronsdal | 2011.12.14 | 06:00 | 06:00 2011.12.14 |
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| Papañca | Gil Fronsdal | 2007.07.30 | 47:05 | 47:05 2007.07.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Investigating Worry | Andrea Castillo | 2018.12.20 | 40:42 | 40:42 2018.12.20 |
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| Attention | Angie Boissevain | 2004.06.17 | 58:20 | 58:20 2004.06.17 |
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| Mindfulness of Thinking | David Cohn | 2019.07.31 | 1:28:19 | 1:28:19 2019.07.31 |
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| Working with Doubt | Diana Clark | 2024.12.16 | 46:43 | 46:43 2024.12.16 |
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| Steadiness | Maria Straatmann | 2024.05.13 | 41:34 | 41:34 2024.05.13 |
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| Relaxing the Body, Releasing the Heart | Max Erdstein | 2017.02.07 | 49:14 | 49:14 2017.02.07 |
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| Tranquility | Max Erdstein | 2016.05.24 | 47:17 | 47:17 2016.05.24 |
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| Hindrances: Restlessness and Worry | Ruth King | 2014.10.23 | 55:42 | 55:42 2014.10.23 |
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| Flow of Meditation (Part 1) | Shanti Soule | 2005.09.01 | 45:35 | 45:35 2005.09.01 |
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| Fear and Freedom | Will Kabat-Zinn | 2011.03.21 | 40:36 | 40:36 2011.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
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| Guided Meditation: Mindfulness of Emotions | Gil Fronsdal | 2018.03.22 | 48:05 | 48:05 2018.03.22 |
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| Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |