Related Talks

Gladdening the Mind

Title Speaker Date Length Length/
Date
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Right Effort Ines Freedman 2010.05.05 16:20 16:20
2010.05.05
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Integration of the Practice in Daily Life Ines Freedman 2018.05.19 39:16 39:16
2018.05.19
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7 Factors of Awakening: Joy & Tranquility Ines Freedman 2021.03.04 36:54 36:54
2021.03.04
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8 Worldly Winds Ines Freedman 2014.06.01 39:51 39:51
2014.06.01
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Determination and Motivation Ines Freedman 2005.01.13 58:19 58:19
2005.01.13
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Abandoning Unskillful States Ines Freedman 2016.02.24 39:25 39:25
2016.02.24
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What We Value Ines Freedman 2007.01.01 38:50 38:50
2007.01.01
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The Eight Worldly Winds Ines Freedman 2025.01.05 41:20 41:20
2025.01.05
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Investigation and Wisdom Ines Freedman 2024.02.18 43:27 43:27
2024.02.18
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Contemplating What is Important Ines Freedman 2012.01.04 14:43 14:43
2012.01.04
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Title Speaker Date Length Length/
Date
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Joy Factor of Awakening Adrianne Ross 2014.06.03 53:53 53:53
2014.06.03
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Jhanic Factors: Joy and Happiness Gil Fronsdal 2014.11.19 51:36 51:36
2014.11.19
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The Practice of Gladdening, Collecting and Releasing Gil Fronsdal 2010.10.24 30:16 30:16
2010.10.24
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Cultivating Presence and the Seven Factors Maria Straatmann 2011.11.22 56:52 56:52
2011.11.22
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Noticing and Nourishing Beauty Marjolein Janssen 2025.01.16 46:01 46:01
2025.01.16
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Mindfulness and Joy Max Erdstein 2017.10.24 51:26 51:26
2017.10.24
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Connecting and Sustaining Max Erdstein 2014.09.25 1:12:16 1:12:16
2014.09.25
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Metta Paul Haller 2014.06.16 41:27 41:27
2014.06.16
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More Soft Mind and Receptivity Susan Ezequelle 2015.07.14 49:40 49:40
2015.07.14
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Concentration and Mindfulness Tara Mulay 2018.02.04 40:39 40:39
2018.02.04
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
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Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
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Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
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Guided Meditation: Openness and Interest Ines Freedman 2024.11.06 29:40 29:40
2024.11.06
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Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
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Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
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Emotions - Instruction Ines Freedman 2017.02.25 39:12 39:12
2017.02.25
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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