Related Talks
Vedana and the 2nd Foundation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Foundations of Mindfulness: Mind States and Mind Objects | Gil Fronsdal | 2014.09.08 | 38:01 | 38:01 2014.09.08 |
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| Pleasure Vs. Happiness | Gil Fronsdal | 2017.10.07 | 37:42 | 37:42 2017.10.07 |
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| Entanglements | Gil Fronsdal | 2010.04.10 | 32:22 | 32:22 2010.04.10 |
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| Dharmette: Samadhi (36) Approaching Subject Well-Being. | Gil Fronsdal | 2025.03.17 | 15:13 | 15:13 2025.03.17 |
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| Practicing With Imagination | Gil Fronsdal | 2019.10.13 | 41:38 | 41:38 2019.10.13 |
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| Dharmette: Edges vs Center | Gil Fronsdal | 2019.01.09 | 08:47 | 08:47 2019.01.09 |
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| Mindfulness of Breathing (66) Fading of Compulsion | Gil Fronsdal | 2021.03.31 | 13:43 | 13:43 2021.03.31 |
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| Dharmette: Samadhi (51) Intro to Third Jhana | Gil Fronsdal | 2025.04.14 | 14:38 | 14:38 2025.04.14 |
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| The Sixteen Steps of Anapanasati | Gil Fronsdal | 2016.10.30 | 39:51 | 39:51 2016.10.30 |
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| Dharmic Pleasure | Gil Fronsdal | 2022.02.06 | 43:01 | 43:01 2022.02.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dependent Arising: Tranquility and Happiness | Adrianne Ross | 2016.03.23 | 58:41 | 58:41 2016.03.23 |
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| Dharmette: Sensory Doorways to Freedom: (2 of 5) Relating Skillfully to Emotions | Dawn Neal | 2024.07.23 | 14:48 | 14:48 2024.07.23 |
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| Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity | Dawn Neal | 2024.07.26 | 15:26 | 15:26 2024.07.26 |
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| Marvelous Qualities | Francisco Morillo Gable | 2021.07.18 | 39:15 | 39:15 2021.07.18 |
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| Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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| At the Sense Doors | Liz Powell | 2025.05.06 | 23:12 | 23:12 2025.05.06 |
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| Settling | Matt McNeil | 2002.12.12 | 1:04:47 | 1:04:47 2002.12.12 |
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| Dharmette: The Six Sense Spheres - Our World (4 of 5): The Body and Tactile Sensations | Shelley Gault | 2025.06.05 | 15:58 | 15:58 2025.06.05 |
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| Dharmette: The Six Sense Spheres-Our World (2 of 5) The Ear and Sounds | Shelley Gault | 2025.06.03 | 18:05 | 18:05 2025.06.03 |
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| Four Foundations: Feeling | Susan Ezequelle | 2008.11.06 | 48:14 | 48:14 2008.11.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
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| Guided Meditation: Entering Simplicity | Gil Fronsdal | 2025.08.13 | 31:09 | 31:09 2025.08.13 |
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| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Guided Meditation: Delights of the Season | David Lorey | 2025.12.03 | 26:28 | 26:28 2025.12.03 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Guided Medtiation: Checking Hindrances, Checking Defilements | Matthew Brensilver | 2025.04.30 | 28:30 | 28:30 2025.04.30 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |
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| Guided Meditation: The Effect of Mental Activity | Shelley Gault | 2025.06.04 | 31:10 | 31:10 2025.06.04 |