Related Talks
Friday Morning Reflections
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Tools for a Mindful Life | Andrea Fella | 2013.05.09 | 53:23 | 53:23 2013.05.09 |
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| Afternoon Q&A with Andrea and Alexis | Andrea Fella | 2017.03.21 | 1:00:56 | 1:00:56 2017.03.21 |
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| Investigation Happens by Being With Experience | Andrea Fella | 2021.08.12 | 30:38 | 30:38 2021.08.12 |
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| Questions and Comments | Andrea Fella | 2021.12.16 | 22:52 | 22:52 2021.12.16 |
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| Working with Difficulty | Andrea Fella | 2017.03.19 | 52:27 | 52:27 2017.03.19 |
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| Working with Sticky Tangles | Andrea Fella | 2022.01.20 | 29:26 | 29:26 2022.01.20 |
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| Exploring the Edges of the Wandering Mind | Andrea Fella | 2019.03.21 | 54:45 | 54:45 2019.03.21 |
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| Cultivating Conditions For Equanimity | Andrea Fella | 2010.12.14 | 53:49 | 53:49 2010.12.14 |
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| Opening to Difficulty | Andrea Fella | 2014.07.31 | 46:08 | 46:08 2014.07.31 |
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| Awareness With the Content of Our Lives | Andrea Fella | 2021.11.18 | 30:24 | 30:24 2021.11.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Investigation | Chris Clifford | 2005.07.28 | 55:57 | 55:57 2005.07.28 |
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| Clear Comprehension | Chris Clifford | 2010.07.20 | 56:48 | 56:48 2010.07.20 |
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| Introduction to Meditation (5 of 6) | Gil Fronsdal | 2007.10.31 | 1:21:41 | 1:21:41 2007.10.31 |
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| Acknowledge, Feel, Soften | Gil Fronsdal | 2009.05.10 | 32:37 | 32:37 2009.05.10 |
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| Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary | <multiple> | 2024.12.07 | 54:45 | 54:45 2024.12.07 |
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| Being with the Mind | Maria Straatmann | 2013.08.20 | 55:23 | 55:23 2013.08.20 |
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| Investigating Experience | Max Erdstein | 2016.03.01 | 51:05 | 51:05 2016.03.01 |
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| Mindfulness Up Close | Robert Cusick | 2012.05.03 | 1:02:37 | 1:02:37 2012.05.03 |
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| Awareness of Mind (3 of 6) | Steve Armstrong | 2007.09.09 | 39:21 | 39:21 2007.09.09 |
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| Not Clinging to Anything in the World - Q&A | Will Kabat-Zinn | 2011.08.06 | 49:45 | 49:45 2011.08.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
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| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Receptive Awareness: Brief Review of Instructions | Andrea Fella | 2017.06.11 | 13:24 | 13:24 2017.06.11 |
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| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
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| Guided Instruction on Body and Mind | Andrea Fella | 2019.12.12 | 31:37 | 31:37 2019.12.12 |
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| Walking Instructions | Andrea Fella | 2016.08.11 | 22:36 | 22:36 2016.08.11 |
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| Morning Instructions: Receptive and Directed Attention | Andrea Fella | 2014.12.12 | 29:59 | 29:59 2014.12.12 |
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| Walking Instruction | Andrea Fella | 2019.12.09 | 18:49 | 18:49 2019.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Practice Note: Is That So (Instructions) | Nikki Mirghafori | 2018.04.04 | 04:15 | 04:15 2018.04.04 |