Related Talks
Instructions: Mindfulness of Emotions
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Introduction to Mindfulness Meditation (5 of 9) | Gil Fronsdal | 2020.04.03 | 1:02:45 | 1:02:45 2020.04.03 |
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| Practice Note: Recognize, Feel, Release | Gil Fronsdal | 2013.12.04 | 02:14 | 02:14 2013.12.04 |
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| Instuction: Mindfulness of Emotions | Gil Fronsdal | 2018.03.01 | 51:52 | 51:52 2018.03.01 |
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| Dharmette: Thinking (2 of 5) Freedom in Recognition | Gil Fronsdal | 2021.11.02 | 14:54 | 14:54 2021.11.02 |
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| Dharmette: Emotions (3 of 5) Respecting Emotions | Gil Fronsdal | 2021.10.27 | 13:10 | 13:10 2021.10.27 |
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| Dharmette: Recognize, Feel, Relax (2) | Gil Fronsdal | 2018.08.22 | 13:52 | 13:52 2018.08.22 |
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| Intro to Mindfulness Meditation - Emotions | Gil Fronsdal | 2024.02.14 | 1:39:26 | 1:39:26 2024.02.14 |
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| Introduction to Mindfulness Meditation (2 of 9): Mindfulness of Breathing | Gil Fronsdal | 2020.03.31 | 58:47 | 58:47 2020.03.31 |
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| Practice Notes: Let the Practice Come to you | Gil Fronsdal | 2025.02.05 | 05:45 | 05:45 2025.02.05 |
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| Practice Note: The Importance of the Body | Gil Fronsdal | 2010.10.13 | 04:57 | 04:57 2010.10.13 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette:Spaciousness and generosity | Andrea Castillo | 2015.08.05 | 00:56 | 00:56 2015.08.05 |
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| Introduction to Mindfulness (Week 3 - Part 1) | Andrea Fella | 2004.07.21 | 45:03 | 45:03 2004.07.21 |
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| Practice Note: Emotions | Berget Jelane | 2017.07.19 | 01:55 | 01:55 2017.07.19 |
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| Mindfulness of Emotions | Devon Hase | 2021.01.27 | 44:12 | 44:12 2021.01.27 |
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| Zooming In and Zooming Out | Diana Clark | 2018.10.04 | 1:03:06 | 1:03:06 2018.10.04 |
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| Finding Freedom in Emotions | Diana Clark | 2020.06.22 | 24:54 | 24:54 2020.06.22 |
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| Practice Note: Where attention goes, energy flows. | Judy Cannon | 2019.09.18 | 03:44 | 03:44 2019.09.18 |
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| Embodied Mind | Nikki Mirghafori | 2014.07.30 | 02:47 | 02:47 2014.07.30 |
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| Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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| Landscape of Emotion | Shaila Catherine | 2003.09.04 | 53:06 | 53:06 2003.09.04 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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| Guided Instructions: Mindfulness and Thinking | Gil Fronsdal | 2017.11.16 | 49:59 | 49:59 2017.11.16 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Instructions: Mindfulness of Thoughts | Gil Fronsdal | 2018.05.17 | 50:53 | 50:53 2018.05.17 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2018.11.15 | 53:01 | 53:01 2018.11.15 |
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| Guided Meditation: Mindfulness of Entanglement | Gil Fronsdal | 2021.09.29 | 30:53 | 30:53 2021.09.29 |
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| Guided Meditation: Sensory Awareness | Gil Fronsdal | 2024.01.19 | 29:17 | 29:17 2024.01.19 |
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| Guided Meditation: Beyond Thinking | Gil Fronsdal | 2024.02.09 | 29:34 | 29:34 2024.02.09 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Guided Instruction: Emotions | Andrea Castillo | 2019.02.27 | 46:41 | 46:41 2019.02.27 |
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| Morning Instructions: Thoughts and Emotions | Andrea Fella | 2017.08.04 | 37:30 | 37:30 2017.08.04 |
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| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
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| Thursday Morning Instructions | Ines Freedman | 2021.05.20 | 46:47 | 46:47 2021.05.20 |
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| Instructions: States of Mind | Jill Hyman | 2016.12.02 | 40:21 | 40:21 2016.12.02 |
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| Guided Meditation: Emotions and RAIN | Marjolein Janssen | 2025.01.15 | 55:23 | 55:23 2025.01.15 |
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| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
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| Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |
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