AudioDharma - Related Talks

Related Talks

Opening Guided Meditation

Nikki Mirghafori

By: Nikki Mirghafori

Metta Guided Meditation

Title	Speaker	Date	Length	Length/ Date	Actions
Wishing All Beings Ease	Nikki Mirghafori	2023.09.04	16:46	16:46 2023.09.04
Happy Hour: the Body as the Basis of Friendliness and Goodwill	Nikki Mirghafori	2020.09.14	53:20	53:20 2020.09.14
Meditation: Marveling at the Flow of Sensations	Nikki Mirghafori	2023.09.25	31:40	31:40 2023.09.25
Meditation: Our Generosity Inner Guide	Nikki Mirghafori	2021.10.08	32:44	32:44 2021.10.08
Happy Hour: Self-Compassion & Metta in Challenging Times	Nikki Mirghafori	2020.06.09	52:12	52:12 2020.06.09
Happy Hour: Cultivating Goodwill for Another	Nikki Mirghafori	2019.07.24	56:03	56:03 2019.07.24
Happy Hour: An Embodied, Caring Presence	Nikki Mirghafori	2023.11.06	38:45	38:45 2023.11.06
11.6.20 Friday Evening Reflections	Nikki Mirghafori	2020.11.06	13:41	13:41 2020.11.06
Monday Evening Reflection: Appreciating with Care	Nikki Mirghafori	2021.11.01	09:51	09:51 2021.11.01
Happy Hour: Radiating Metta, Giving and Receiving	Nikki Mirghafori	2018.11.07	46:56	46:56 2018.11.07

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation I – Embodied Pāmojja	Ajahn Kovilo	2024.06.01	14:30	14:30 2024.06.01
Happy Hour: Delight in the Dhamma; Metta for Self and All Beings	Ari Crellin-Quick	2024.04.22	43:19	43:19 2024.04.22
Wednesday Evening Reflection	bruni dávila	2019.03.13	12:36	12:36 2019.03.13
Dharmette: Meeting Speculative Views with Compassion	Dawn Neal	2024.04.23	34:58	34:58 2024.04.23
Compassion Meditation	Dawn Neal	2023.11.30	28:10	28:10 2023.11.30
Guded Meditation: Gentle	Gil Fronsdal	2024.06.24	30:55	30:55 2024.06.24
Metta: Sutra Reading	Gil Fronsdal	1996.03.21	32:00	32:00 1996.03.21
Dharmette: Goodwill	Liz Powell	2023.12.26	30:42	30:42 2023.12.26
Loving Qualities	Liz Powell	2019.11.13	07:43	07:43 2019.11.13
Heart Space Meditation	Ronna Kabatznick	2006.02.07	22:02	22:02 2006.02.07

Title	Speaker	Date	Length	Length/ Date	Actions
11.6.20 - Friday Morning Instructions	Nikki Mirghafori	2020.11.06	55:51	55:51 2020.11.06
Guided Instruction on Mindfulness of Breath and Body 1	Nikki Mirghafori	2019.10.21	45:58	45:58 2019.10.21
Guided Meditation on Metta for Self	Nikki Mirghafori	2013.02.14	32:20	32:20 2013.02.14
Guided Meditation: Tuning into the Joy of the Present Moment	Nikki Mirghafori	2021.07.13	31:56	31:56 2021.07.13
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being	Nikki Mirghafori	2022.02.15	59:05	59:05 2022.02.15
Guided Meditation: Joyfully Surfing the Breath	Nikki Mirghafori	2021.07.15	32:57	32:57 2021.07.15
Guided Meditation: Overview of Instructions	Nikki Mirghafori	2015.06.03	43:08	43:08 2015.06.03
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being	Nikki Mirghafori	2022.02.17	57:49	57:49 2022.02.17
Four Foundations of Mindfulness: Guided Meditation, Feeling Tone	Nikki Mirghafori	2013.09.19	30:29	30:29 2013.09.19
Guided Meditation: Mind Objects	Nikki Mirghafori	2013.09.26	31:01	31:01 2013.09.26
Guided Meditation Instruction on Breathing and Body	Nikki Mirghafori	2015.11.18	50:31	50:31 2015.11.18

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Enjoying the Beautiful Breath	Ari Crellin-Quick	2024.10.10	31:15	31:15 2024.10.10
Guided Meditation: Relaxing with the Body and Breath	Ari Crellin-Quick	2024.11.07	35:44	35:44 2024.11.07
Guided Meditation: Meeting the Moment	Dawn Neal	2024.10.29	36:26	36:26 2024.10.29
Guided Meditation: The Inner Critic (5)	Diana Clark	2024.04.05	26:45	26:45 2024.04.05
Guided Meditation: Mindfulness with Goodwill	Gil Fronsdal	2020.07.31	31:43	31:43 2020.07.31
Guided Meditation: Calm and Gentle	Gil Fronsdal	2021.06.07	31:21	31:21 2021.06.07
Guided Meditation: Mindfulness of the Breath and Body	Marjolein Janssen	2024.05.14	32:50	32:50 2024.05.14
Guided Meditation: Allowing and Enduring with Patience	Marjolein Janssen	2024.10.15	33:39	33:39 2024.10.15
Guided Meditation: Softening into Awareness Details	Meg Gawler	2017.11.06	46:03	46:03 2017.11.06
Happy Hour Guided Meditation Field of Metta	Ying Chen, 陈颖	2024.06.27	34:55	34:55 2024.06.27