Related Talks

Instructions: Settling into Body and Breath

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Thursday Sitting with Evening Reflections Pamela Weiss 2021.08.12 30:01 30:01
2021.08.12
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Saturday Sitting with Evening Reflections Pamela Weiss 2021.08.14 31:33 31:33
2021.08.14
Title Speaker Date Length Length/
Date
Actions
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Body and Breath Instructions Pamela Weiss 2013.08.01 20:42 20:42
2013.08.01
Morning Instructions: Sound and Open Awareness Pamela Weiss 2017.08.05 43:44 43:44
2017.08.05
Thursday Sit with instructions and announcements Pamela Weiss 2021.08.12 55:20 55:20
2021.08.12
Saturday Sit with instructions and announcements Pamela Weiss 2021.08.14 44:44 44:44
2021.08.14
Morning Instructions: Body and Breath Pamela Weiss 2017.08.03 58:32 58:32
2017.08.03
More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
2013.08.01
Walking Instruction Pamela Weiss 2013.08.01 07:20 07:20
2013.08.01
Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on the Breath Andrea Fella 2015.08.20 29:58 29:58
2015.08.20
Guided Meditation Andrea Fella 2014.05.29 34:47 34:47
2014.05.29
Guided Meditation: Embodied Awareness of Breathing Dawn Neal 2023.08.26 37:51 37:51
2023.08.26
Opening Evening Guided Meditation Diana Clark 2021.07.08 22:22 22:22
2021.07.08
Guided Meditation: Under the Tree Diana Clark 2024.09.18 28:47 28:47
2024.09.18
Guided Meditation: Mindfulness as Becoming Familiar Gil Fronsdal 2021.11.23 32:36 32:36
2021.11.23
Guided Meditation: Floating on Sensations Gil Fronsdal 2022.02.15 31:23 31:23
2022.02.15
Morning Instructions Day 2: Relaxed Attention to Breath Greg Scharf 2016.04.25 15:02 15:02
2016.04.25
Guided Meditation: Noticing Beginnings Kim Allen 2021.04.05 29:58 29:58
2021.04.05
Guided Meditation Tempel Smith 2010.07.05 41:12 41:12
2010.07.05
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