Related Talks

Introduction To Mindfulness Meditation Building on the Foundation Class 5

Title Speaker Date Length Length/
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Introduction to mindfulness meditation Class 5_Developing in Daily Life Gil Fronsdal 2014.10.29 1:28:03 1:28:03
2014.10.29
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Wednesday Evening Introduction to Meditation - with Wisdom Gil Fronsdal 2024.02.28 1:27:28 1:27:28
2024.02.28
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Introduction to Mindfulness Meditation - Week 05 Gil Fronsdal 2016.02.10 1:39:46 1:39:46
2016.02.10
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Five Gil Fronsdal 1999.02.04 1:28:28 1:28:28
1999.02.04
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Introduction to Meditation 2 week 2 Gil Fronsdal 2009.05.20 1:29:09 1:29:09
2009.05.20
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Practice in Daily Life and Five Hidrances Gil Fronsdal 1996.11.21 1:15:40 1:15:40
1996.11.21
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Introduction to Meditation: Week 2 Gil Fronsdal 2000.05.04 1:33:06 1:33:06
2000.05.04
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Intermediate Mindfulness - Week 1 Gil Fronsdal 2002.10.30 1:34:14 1:34:14
2002.10.30
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Introduction to Meditation - Mind (Part 5) Gil Fronsdal 2008.10.29 1:25:47 1:25:47
2008.10.29
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Mental Noting Gil Fronsdal 2005.08.15 42:38 42:38
2005.08.15
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Title Speaker Date Length Length/
Date
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Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
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Attention Angie Boissevain 2004.06.17 58:20 58:20
2004.06.17
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Mind Training and Mindfulness in Everyday Life Ani Lhadron 2009.02.19 58:16 58:16
2009.02.19
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Mindfulness of Thinking David Cohn 2019.07.31 1:28:19 1:28:19
2019.07.31
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Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
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Relaxing the Body, Releasing the Heart Max Erdstein 2017.02.07 49:14 49:14
2017.02.07
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Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
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Flow of Meditation (Part 1) Shanti Soule 2005.09.01 45:35 45:35
2005.09.01
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Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
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Fear and Freedom Will Kabat-Zinn 2011.03.21 40:36 40:36
2011.03.21
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Title Speaker Date Length Length/
Date
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
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Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
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Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
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Title Speaker Date Length Length/
Date
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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