Related Talks

Letting Go of Mental Activity/Doing Nothing

Gil Fronsdal
By: Gil Fronsdal

Gil talks about visit to San Quentin. emphasises understanding menal activity as a mind state.

Title Speaker Date Length Length/
Date
Actions
Saying Yes / Q and A Gil Fronsdal 2002.08.05 36:56 36:56
2002.08.05
Karma Choices Gil Fronsdal 2005.09.18 46:21 46:21
2005.09.18
Question and some Answers Gil Fronsdal 2011.06.20 45:00 45:00
2011.06.20
Rhythms of Practice Gil Fronsdal 2005.06.05 44:43 44:43
2005.06.05
Questions and Answers Gil Fronsdal 2013.02.18 44:54 44:54
2013.02.18
Non-Doing Gil Fronsdal 2001.12.20 45:05 45:05
2001.12.20
Not Self: Introduction - Background - (1 of 5) Gil Fronsdal 2006.01.16 39:20 39:20
2006.01.16
Not Getting Caught Gil Fronsdal 2014.09.29 38:47 38:47
2014.09.29
Dharmette: Gil Q&A Gil Fronsdal 2025.08.13 19:03 19:03
2025.08.13
Working With Difficulties Gil Fronsdal 2008.05.12 40:31 40:31
2008.05.12
Title Speaker Date Length Length/
Date
Actions
Right Effort - (Week 2) Cheryl Hylton 2006.06.08 59:35 59:35
2006.06.08
Speed Diana Winston 2004.08.09 44:06 44:06
2004.08.09
Eight Vicissitudes Heather Martin 2007.06.25 45:21 45:21
2007.06.25
Fruits of Practice Hugh MacMillan 2008.03.27 52:28 52:28
2008.03.27
Working With Mind Sets Hugh MacMillan 2004.01.04 40:36 40:36
2004.01.04
The First Fetter Laura Crabb 2006.12.28 54:26 54:26
2006.12.28
Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
The Practice of Just Being Maria Straatmann 2017.11.09 48:29 48:29
2017.11.09
Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
Mind States Richard Shankman 2010.09.20 44:35 44:35
2010.09.20
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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