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Morning Instructions: Part 2

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Title Speaker Date Length Length/
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
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Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
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Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
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Title Speaker Date Length Length/
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Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
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Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
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