Related Talks

Practice Note

Title Speaker Date Length Length/
Date
Actions
Inner Stillness Gil Fronsdal 2024.06.19 05:17 05:17
2024.06.19
Daylong-Mindfulness of Breathing-3 Gil Fronsdal 2018.12.01 38:56 38:56
2018.12.01
Practice Note: Settling Gil Fronsdal 2017.08.30 02:55 02:55
2017.08.30
Practice Note: Simple Image Gil Fronsdal 2016.11.02 04:06 04:06
2016.11.02
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Practice Note: Noticing Peace Gil Fronsdal 2012.05.02 04:05 04:05
2012.05.02
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Practice Note: Intangibles Gil Fronsdal 2018.07.25 05:37 05:37
2018.07.25
Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
Practice Notes: Leaving Oneself Alone Gil Fronsdal 2026.02.25 03:18 03:18
2026.02.25
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
Hold the Line Meditation Kim Allen 2025.07.31 23:32 23:32
2025.07.31
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Present and available to the thinking process Ying Chen, 陈颖 2026.05.17 49:50 49:50
2026.05.17
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Calming Thoughts Gil Fronsdal 2023.12.21 31:25 31:25
2023.12.21
Guided Meditation: The Space Around Thoughts Gil Fronsdal 2020.09.03 31:34 31:34
2020.09.03
Guided Meditation: Not Now; Maybe Not Gil Fronsdal 2021.08.04 32:25 32:25
2021.08.04
Guided Meditation: Light Awareness Gil Fronsdal 2025.01.17 29:31 29:31
2025.01.17
Guided Meditation: Unconstricted Awareness Gil Fronsdal 2021.07.25 33:39 33:39
2021.07.25
Guided Meditation: Unmoving Consciousness Gil Fronsdal 2021.08.05 34:23 34:23
2021.08.05
Guided Meditation: Better Stories Gil Fronsdal 2023.12.19 30:33 30:33
2023.12.19
Guided Meditation (59) Observing Experience Gil Fronsdal 2021.03.22 31:59 31:59
2021.03.22
Guided Meditation: Equanimity Gil Fronsdal 2020.08.14 31:27 31:27
2020.08.14
Guided Meditaiton: Supported by Deep Thinking Gil Fronsdal 2026.09.30 31:12 31:12
2026.09.30
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Mindfulness of Thinking and Stories David Lorey 2025.10.16 45:19 45:19
2025.10.16
Guided Meditation: Noticing Thoughts Arise Diana Clark 2026.06.10 31:04 31:04
2026.06.10
Guided Meditation: Noticing thoughts Diana Clark 2021.04.26 29:15 29:15
2021.04.26
Morning Instruction: Thoughts Francisco Morillo Gable 2025.08.07 49:31 49:31
2025.08.07
Guided Meditation Gloria Taraniya Ambrosia 2002.07.18 06:24 06:24
2002.07.18
Guided instructions: Mindfulness of Thinking Gulwinder (Gullu) Singh 2020.01.30 42:08 42:08
2020.01.30
Guided Meditation: Free of Mara’s Traps Kim Allen 2025.06.12 30:14 30:14
2025.06.12
Guided Meditation: Aware Just As It Is Maria Straatmann 2026.09.25 30:21 30:21
2026.09.25
Guided Meditation: Mindfulness of Mind Matthew Brensilver 2015.06.02 45:00 45:00
2015.06.02
Guided Meditation: Breathing with your life Matthew Brensilver 2026.09.02 25:16 25:16
2026.09.02
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