Related Talks

Attention Meditation

Title Speaker Date Length Length/
Date
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Introduction to Mindfulness Meditation - Week 6 Gil Fronsdal 2011.11.02 1:22:55 1:22:55
2011.11.02
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Five Gil Fronsdal 1999.02.04 1:28:28 1:28:28
1999.02.04
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Wednesday Evening Introduction to Meditation - with Wisdom Gil Fronsdal 2024.02.28 1:27:28 1:27:28
2024.02.28
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Introduction to Mindfulness Meditation Class 5: Daily Life Practice Gil Fronsdal 2015.02.11 1:30:04 1:30:04
2015.02.11
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Bringing It all Together Gil Fronsdal 2025.03.05 1:19:20 1:19:20
2025.03.05
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Working of the Breath Gil Fronsdal 2000.01.13 47:39 47:39
2000.01.13
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Introduction to Meditation: Thoughts Gil Fronsdal 1998.03.05 1:30:54 1:30:54
1998.03.05
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Stop, Recognize, Feel, Relax Gil Fronsdal 2015.07.20 38:19 38:19
2015.07.20
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Refocusing to Present Gil Fronsdal 2014.05.14 11:47 11:47
2014.05.14
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Nothing At Stake Gil Fronsdal 2019.06.19 09:38 09:38
2019.06.19
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Title Speaker Date Length Length/
Date
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Effort But Not Too Much Andrea Fella 2010.07.07 53:13 53:13
2010.07.07
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Effort But Not Too Much Andrea Fella 2010.07.27 53:36 53:36
2010.07.27
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Expectations for Practice Diana Clark 2018.09.06 1:12:41 1:12:41
2018.09.06
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Mindfulness Don Johnson 2005.09.22 58:28 58:28
2005.09.22
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Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
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Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
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Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
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Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
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Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
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Not Clinging to Anything in the World - Q&A Will Kabat-Zinn 2011.08.06 49:45 49:45
2011.08.06
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Title Speaker Date Length Length/
Date
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
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Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
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Morning Instruction: Thoughts Gil Fronsdal 2013.03.21 34:03 34:03
2013.03.21
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Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Title Speaker Date Length Length/
Date
Actions
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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