Related Talks

Dharmette: Our Inner Light

Gil Fronsdal
By: Gil Fronsdal

What is your light that lights up the darkness for you in this life we live, which is often difficult?

Title Speaker Date Length Length/
Date
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Deep Connection Through Doing Nothing Gil Fronsdal 2017.12.04 38:33 38:33
2017.12.04
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Five Gil Fronsdal 1999.02.04 1:28:28 1:28:28
1999.02.04
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Rhythms of Practice Gil Fronsdal 2005.06.05 44:43 44:43
2005.06.05
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Silence Gil Fronsdal 2003.07.21 42:48 42:48
2003.07.21
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Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1998.10.24 1:28:50 1:28:50
1998.10.24
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Introduction to Meditation: Practice in Daily Life (Week 5) Gil Fronsdal 2000.05.25 1:28:12 1:28:12
2000.05.25
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Introduction to Mindfulness: Integrating Into Daily Life Gil Fronsdal 2018.10.31 1:25:32 1:25:32
2018.10.31
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Simplicity Gil Fronsdal 1999.02.18 45:51 45:51
1999.02.18
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Introduction to Meditation: Thoughts (Week 4) Gil Fronsdal 2000.02.10 1:28:05 1:28:05
2000.02.10
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Being Lost Gil Fronsdal 2023.08.27 42:07 42:07
2023.08.27
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Title Speaker Date Length Length/
Date
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Relaxing in the Moment Angie Boissevain 2005.04.21 41:44 41:44
2005.04.21
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Mind Training and Mindfulness in Everyday Life Ani Lhadron 2009.02.19 58:16 58:16
2009.02.19
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Retreat Practice bruni dávila 2017.12.14 41:24 41:24
2017.12.14
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Fruits of Practice Hugh MacMillan 2008.03.27 52:28 52:28
2008.03.27
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The Practice Kate Munding 2009.02.12 57:28 57:28
2009.02.12
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On Stillness Maria Straatmann 2009.09.03 52:19 52:19
2009.09.03
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The Five Faculties: Mindfulness (3 of 5) Maria Straatmann 2007.10.18 53:01 53:01
2007.10.18
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Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
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Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
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At Home In Mindfulness Tanya Wiser 2024.09.12 36:41 36:41
2024.09.12
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Title Speaker Date Length Length/
Date
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
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Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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Title Speaker Date Length Length/
Date
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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