Related Talks
Dharmette; Mindful Days 3/5; Eating for Lightness and Ease
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Vigilance | Berget Jelane | 2017.11.30 | 51:27 | 51:27 2017.11.30 |
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| Guidance for eating meditation | bruni dávila | 2024.02.03 | 11:42 | 11:42 2024.02.03 |
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| Practice in Daily Life | bruni dávila | 2015.11.19 | 26:47 | 26:47 2015.11.19 |
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| Mindfulness of Intentions | Devon Hase | 2021.01.29 | 44:48 | 44:48 2021.01.29 |
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| Dharmette: Practicing Off the Cushion, On Purpose (1/5): Curating Our Attention | Diana Clark | 2025.10.27 | 19:18 | 19:18 2025.10.27 |
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| Mindfulness of Body in Movement | Diana Clark | 2018.01.17 | 04:04 | 04:04 2018.01.17 |
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| Mindfulness of Eating | Gil Fronsdal | 2008.02.03 | 37:54 | 37:54 2008.02.03 |
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| Eating Meditation | Gil Fronsdal | 1995.06.22 | 41:40 | 41:40 1995.06.22 |
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| Into to Retreat: Theme, Refuges, Precepts | Gil Fronsdal, Andrea Castillo | 2025.10.26 | 43:58 | 43:58 2025.10.26 |
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| Formal Opening of Retreat | Mei Elliott, Kodo Conlin | 2025.04.20 | 1:08:25 | 1:08:25 2025.04.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect | Dawn Neal | 2024.10.25 | 13:33 | 13:33 2024.10.25 |
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| Cultivating and Extending Wholesome States, with Guided Meditation | Dawn Neal | 2022.01.08 | 44:13 | 44:13 2022.01.08 |
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| Guided Meditation: Letting Go | Dawn Neal | 2025.05.16 | 32:06 | 32:06 2025.05.16 |
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| Guided Meditation: Being with Feeling Tone | Dawn Neal | 2024.02.12 | 30:17 | 30:17 2024.02.12 |
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| Guided Meditation: Never Too Late to Begin Again | Dawn Neal | 2024.10.23 | 32:26 | 32:26 2024.10.23 |
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| Guided meditation: Receiving This Moment | Dawn Neal | 2021.10.14 | 29:11 | 29:11 2021.10.14 |
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| Guided Meditation: Relax Here | Dawn Neal | 2026.03.30 | 28:15 | 28:15 2026.03.30 |
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| Guided Meditation: Grounding in Embodied Awareness | Dawn Neal | 2025.10.07 | 35:05 | 35:05 2025.10.07 |
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| Guided Meditation: Inner Balance | Dawn Neal | 2026.04.01 | 31:54 | 31:54 2026.04.01 |
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| Guided Meditation: Filled with Awareness | Dawn Neal | 2026.02.03 | 34:06 | 34:06 2026.02.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation II – Guided | Ajahn Kovilo | 2024.06.01 | 15:03 | 15:03 2024.06.01 |
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| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Guided Meditation: Aligned and Available | Dana DePalma, MA | 2025.06.01 | 54:18 | 54:18 2025.06.01 |
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| Walking Instructions 2 | David Lorey | 2026.05.15 | 09:19 | 09:19 2026.05.15 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Settling into the Pleasure of the Breath | Matthew Brensilver | 2019.05.13 | 49:46 | 49:46 2019.05.13 |
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| Guided Meditation: A Gift to Yourself | Shelley Gault | 2025.11.17 | 30:20 | 30:20 2025.11.17 |
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| Guided Meditation: Receptive, Awake, Relaxed | Shelley Gault | 2025.11.19 | 31:43 | 31:43 2025.11.19 |
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| Guided Instruction: Mindfulness of Breathing | Tara Mulay | 2019.02.24 | 39:35 | 39:35 2019.02.24 |