Related Talks

The Paramis: Metta (1 of 4)

Title Speaker Date Length Length/
Date
Actions
Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
2014.10.03
Download
Metta Q&A Gil Fronsdal 2017.02.20 45:00 45:00
2017.02.20
Download
Emotions: Loving Kindness (Part 1) Gil Fronsdal 2009.07.06 42:45 42:45
2009.07.06
Download
Loving Kindness (4 of 4) Gil Fronsdal 2008.04.28 43:07 43:07
2008.04.28
Download
Dharma Practice Day, BrahmaViharas, Metta Part 4 Gil Fronsdal 2014.10.03 40:13 40:13
2014.10.03
Download
Love and Elevation Gil Fronsdal 2010.02.14 26:26 26:26
2010.02.14
Download
Emptiness and Compassion - (4 of 4) Gil Fronsdal 2008.05.31 48:00 48:00
2008.05.31
Download
Buddhist Love Gil Fronsdal 2002.07.28 43:03 43:03
2002.07.28
Download
Love and Compassion Gil Fronsdal 2012.05.28 21:06 21:06
2012.05.28
Download
Brahma Viharas Gil Fronsdal 2001.09.09 34:54 34:54
2001.09.09
Download
Title Speaker Date Length Length/
Date
Actions
Metta Practice Continued: Working with a Difficult Person Andrea Fella 2020.02.25 44:43 44:43
2020.02.25
Download
Metta Practice Continued: Neutral Person Andrea Fella 2020.02.18 42:20 42:20
2020.02.18
Download
Happy Hour: Loving Kindness and Inspiration Diana Clark 2018.03.28 1:01:19 1:01:19
2018.03.28
Download
Practicing With Kindness Jennifer Block 2011.09.15 48:15 48:15
2011.09.15
Download
Metta Practice for Peace and Goodwill to all beings Jim Podolske 2017.12.25 33:31 33:31
2017.12.25
Download
Living Loving Kindness Kevin Griffin 2018.03.25 41:40 41:40
2018.03.25
Download
Mudita Karuna Metta Maria Straatmann 2005.12.15 56:56 56:56
2005.12.15
Download
Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) Rachel Lewis 2025.01.08 1:24:35 1:24:35
2025.01.08
Download Watch VideoWatch Video
Metta Practice Retreat-Part 1 Sharon Salzberg 2002.11.02 42:47 42:47
2002.11.02
Download
Metta Practice Retreat-Part 4 Sharon Salzberg 2002.11.02 44:05 44:05
2002.11.02
Download
Title Speaker Date Length Length/
Date
Actions
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Download
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Download
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Download Watch VideoWatch Video
Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
Download Watch VideoWatch Video
Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
2021.06.11
Download Watch VideoWatch Video
Guided Meditation in Appreciative Joy Gil Fronsdal 2020.12.24 33:16 33:16
2020.12.24
Download Watch VideoWatch Video
Guided Meditation: Non-Hate Gil Fronsdal 2020.06.25 31:15 31:15
2020.06.25
Download Watch VideoWatch Video
Guided Meditation: Meeting Ill Will with Goodwill Gil Fronsdal 2021.07.28 29:55 29:55
2021.07.28
Download Watch VideoWatch Video
Guided Meditation: Giving Attention Gil Fronsdal 2022.02.13 35:24 35:24
2022.02.13
Download Watch VideoWatch Video
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Download Watch VideoWatch Video
Guided Meditation: Mindfulness as the Door to Compassion Gil Fronsdal 2020.12.15 32:06 32:06
2020.12.15
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Metta - Guided Meditation exploring dear Friend Andrea Fella 2012.08.07 16:39 16:39
2012.08.07
Download
Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
Download
Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
Download
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Download
Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
Download
Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
Download
Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
Download Watch VideoWatch Video
Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
Download
Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017.11.15 48:42 48:42
2017.11.15
Download
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
Download