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Guided Meditation: Cycles of Suffering and Joy

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Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
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Title Speaker Date Length Length/
Date
Actions
Happy Hour: Delight in the Dhamma; Metta for Self and All Beings Ari Crellin-Quick 2024.04.22 43:19 43:19
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Happy Hour: Compassion for the Heart-Mind Liz Powell 2024.10.08 41:06 41:06
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Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
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Saturday Afternoon Sit-Metta Mary Grace Orr 2020.12.19 26:22 26:22
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Happiness Here and Now Gil Fronsdal 2024.06.17 28:11 28:11
2024.06.17
Guided Meditation: Happiness Gil Fronsdal 2024.03.27 31:46 31:46
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Guided Meditation: Non-Resistance to Suffering Gil Fronsdal 2020.12.16 33:46 33:46
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Guided Meditation: Circles of Goodwill Gil Fronsdal 2024.08.16 29:32 29:32
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Guided Meditation: Kindness in Silence Gil Fronsdal 2024.06.27 31:53 31:53
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Guided Meditation: Letting Go and Letting Be Gil Fronsdal 2021.04.16 32:43 32:43
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Guided Meditation: Happiness Gil Fronsdal 2024.04.30 29:31 29:31
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Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
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Guided Meditation: Touching Inner Goodness Gil Fronsdal 2020.06.08 30:55 30:55
2020.06.08
Guided Meditation: Letting Things Be Gil Fronsdal 2020.05.11 32:21 32:21
2020.05.11
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Inner Critic (4) Diana Clark 2024.04.04 29:07 29:07
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Guided Meditation: Releasing Hindrances Kodo Conlin 2023.11.07 30:43 30:43
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Guided Meditation: Metta First Kodo Conlin 2023.11.08 30:12 30:12
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Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
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Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
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Guided Meditation: Is There Anything That Should be Different Right Now? Marjolein Janssen 2023.09.19 28:41 28:41
2023.09.19
Guided Meditation: Stabilizing; Compassion Matthew Brensilver 2024.10.23 28:42 28:42
2024.10.23
Guided Meditation: Soothing, Space, Love Matthew Brensilver 2024.11.06 28:12 28:12
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Guided Meditation: Tranquility as a Source of Contentment Meg Gawler 2018.03.03 29:20 29:20
2018.03.03
Guided Meditation: Purifying the Mind Meg Gawler 2024.07.01 29:29 29:29
2024.07.01
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