Related Talks

Introduction to Mindfulness in Daily life Practice/Open Awareness

Title Speaker Date Length Length/
Date
Actions
MIndfulness Review Tanya Wiser 2019.05.30 1:26:24 1:26:24
2019.05.30
Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
Introduction to Mindfulness of Thinking Tanya Wiser 2024.10.24 1:04:15 1:04:15
2024.10.24
RAFT class 1 of 3 Tanya Wiser 2023.05.11 1:25:55 1:25:55
2023.05.11
At Home In Mindfulness Tanya Wiser 2024.09.12 36:41 36:41
2024.09.12
Mindfulness of Emotions Tanya Wiser 2019.05.16 1:25:13 1:25:13
2019.05.16
Mindfullness, Practice, and Dukkha Tanya Wiser 2024.03.07 39:49 39:49
2024.03.07
Welcome and Introduction to the practice of RAFTT Tanya Wiser 2024.07.13 18:47 18:47
2024.07.13
Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) Tanya Wiser 2024.07.13 27:11 27:11
2024.07.13
Dharmette: Listening to Nature Tanya Wiser 2024.08.17 25:18 25:18
2024.08.17
Title Speaker Date Length Length/
Date
Actions
Choiceless Awareness Andrea Fella 2007.09.27 32:40 32:40
2007.09.27
Practicing Mindful Speech Andrea Fella 2018.05.10 44:44 44:44
2018.05.10
Mind Training and Mindfulness in Everyday Life Ani Lhadron 2009.02.19 58:16 58:16
2009.02.19
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Seven Factors of Enlightenment: Mindfulness: Part 4 Gil Fronsdal 2009.10.02 23:19 23:19
2009.10.02
Questions Gil Fronsdal 2014.10.08 17:35 17:35
2014.10.08
Thoughts on Inquiry Jim Podolske 2012.03.22 49:10 49:10
2012.03.22
The Practice Kate Munding 2009.02.12 57:28 57:28
2009.02.12
Buddhism and 12 Steps (1 of 5) Kevin Griffin 2009.05.05 1:43:47 1:43:47
2009.05.05
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Title Speaker Date Length Length/
Date
Actions
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
2024.07.13
Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
Guided Meditation: New Year's Eve Intention Setting Tanya Wiser 2019.01.01 18:09 18:09
2019.01.01
Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
Guided Meditation: Listening Tanya Wiser 2024.07.08 22:41 22:41
2024.07.08
Title Speaker Date Length Length/
Date
Actions
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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