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Dharmette: Eight Worldly Winds (4 of 5) Pleasure and Pain
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Mindfulness of Feelings -Four Foundations of Mindfulness | Gil Fronsdal | 2012.11.14 | 46:30 | 46:30 2012.11.14 |
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| Friday Dharma Talk: Insight into Suffering | Gil Fronsdal | 2021.11.05 | 51:41 | 51:41 2021.11.05 |
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| Mindfulness of Feeling Tone Part Two | Gil Fronsdal | 2017.05.06 | 57:16 | 57:16 2017.05.06 |
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| Dharmette: Vedanā (2 of 5) Freedom with Pleasure and Pain | Gil Fronsdal | 2021.07.06 | 14:23 | 14:23 2021.07.06 |
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| Dharmic Pleasure | Gil Fronsdal | 2022.02.06 | 43:01 | 43:01 2022.02.06 |
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| The Gratification, the Danger, and the Escape | Gil Fronsdal | 2017.10.08 | 42:11 | 42:11 2017.10.08 |
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| Twelve Links of Dependant Origination | Gil Fronsdal | 2000.05.21 | 50:37 | 50:37 2000.05.21 |
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| Mental Activity and the Five Aggregates | Gil Fronsdal | 2018.06.25 | 46:03 | 46:03 2018.06.25 |
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| Dharmette | Gil Fronsdal | 2016.12.21 | 17:11 | 17:11 2016.12.21 |
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| Mindfulness of Emotions (3 of 5) Emotions and Feelings | Gil Fronsdal | 2020.09.09 | 13:40 | 13:40 2020.09.09 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Suffering and Its Cause | Andrea Fella | 2009.08.20 | 50:34 | 50:34 2009.08.20 |
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| The Truth of Dukkha | Andrea Fella | 2012.08.09 | 56:55 | 56:55 2012.08.09 |
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| Marvelous Qualities | Francisco Morillo Gable | 2021.07.18 | 39:15 | 39:15 2021.07.18 |
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| Talk: the First Noble Truth | Jill Shepherd | 2018.02.26 | 56:32 | 56:32 2018.02.26 |
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| Should Things be Different Than They Are? | Marjolein Janssen | 2023.09.19 | 30:03 | 30:03 2023.09.19 |
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| Clinging and Vedana | Max Erdstein | 2015.05.15 | 50:36 | 50:36 2015.05.15 |
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| Vedana | Pamela Weiss | 2020.08.13 | 37:43 | 37:43 2020.08.13 |
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| Four Foundations: Feeling | Susan Ezequelle | 2008.11.06 | 48:14 | 48:14 2008.11.06 |
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| From Suffering to Well-Being | Tempel Smith | 2012.06.28 | 50:51 | 50:51 2012.06.28 |
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| Pleasant, Unpleasant and Neutral | Tempel Smith | 2010.06.20 | 44:01 | 44:01 2010.06.20 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided Meditation: Comfortable in One's Skin | Gil Fronsdal | 2022.02.09 | 33:13 | 33:13 2022.02.09 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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