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Dharmette: Eight Worldly Winds (4 of 5) Pleasure and Pain

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Title Speaker Date Length Length/
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
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Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
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Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
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Guided Meditation: Meditation as Peace Gil Fronsdal 2023.12.01 32:13 32:13
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