Related Talks

Dharmette: What Is Being Smuggled In?

Gil Fronsdal
By: Gil Fronsdal

Regularity of practice is so important. When you practice every day whether you want to or not, whether it’s difficult or not – the regularity of the practice creates a tremendous strength within you.

Title Speaker Date Length Length/
Date
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Overview of Zen Practice Gil Fronsdal 2014.05.25 46:02 46:02
2014.05.25
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On Hands Gil Fronsdal 1997.04.14 47:23 47:23
1997.04.14
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Cultivating Well Being in Practice Gil Fronsdal 2015.05.31 55:37 55:37
2015.05.31
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Posture Gil Fronsdal 2008.03.17 45:50 45:50
2008.03.17
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Deep Connection Through Doing Nothing Gil Fronsdal 2017.12.04 38:33 38:33
2017.12.04
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Contexts of Mindfulness Practice Gil Fronsdal 2012.05.13 37:40 37:40
2012.05.13
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Small Bites Gil Fronsdal 2007.10.21 33:41 33:41
2007.10.21
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Intro to Awakening Gil Fronsdal 2011.03.21 57:02 57:02
2011.03.21
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Concentration Gil Fronsdal 1995.10.23 45:52 45:52
1995.10.23
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Dharmette: Your Practice is your Monestary Gil Fronsdal 2024.03.06 15:46 15:46
2024.03.06
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Title Speaker Date Length Length/
Date
Actions
Relaxing in the Moment Angie Boissevain 2005.04.21 41:44 41:44
2005.04.21
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Effort Angie Boissevain 2007.03.01 40:43 40:43
2007.03.01
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Mind Training and Mindfulness in Everyday Life Ani Lhadron 2009.02.19 58:16 58:16
2009.02.19
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Practice and Meditative Experience Lewis Richmond 2002.02.24 52:20 52:20
2002.02.24
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Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
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Don't remove delusion , Don't even seek the truth Max Erdstein 2023.09.24 47:41 47:41
2023.09.24
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Integrating Practice Into Daily Activities Michael Newhall 2010.08.22 39:44 39:44
2010.08.22
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Intention Robert Cusick 2005.05.12 1:08:13 1:08:13
2005.05.12
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Meditation Develops in Stages Robert Cusick 2017.04.06 50:15 50:15
2017.04.06
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River Tempel Smith 2004.05.13 50:16 50:16
2004.05.13
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Title Speaker Date Length Length/
Date
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
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Guided Meditation: Five-Part Body Meditation Gil Fronsdal 2022.02.08 32:15 32:15
2022.02.08
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Title Speaker Date Length Length/
Date
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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