Related Talks
Dharmette: What Is Being Smuggled In?
By: Gil Fronsdal
Regularity of practice is so important. When you practice every day whether you want to or not, whether it’s difficult or not – the regularity of the practice creates a tremendous strength within you.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Overview of Zen Practice | Gil Fronsdal | 2014.05.25 | 46:02 | 46:02 2014.05.25 |
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| On Hands | Gil Fronsdal | 1997.04.14 | 47:23 | 47:23 1997.04.14 |
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| Cultivating Well Being in Practice | Gil Fronsdal | 2015.05.31 | 55:37 | 55:37 2015.05.31 |
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| Posture | Gil Fronsdal | 2008.03.17 | 45:50 | 45:50 2008.03.17 |
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| Deep Connection Through Doing Nothing | Gil Fronsdal | 2017.12.04 | 38:33 | 38:33 2017.12.04 |
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| Contexts of Mindfulness Practice | Gil Fronsdal | 2012.05.13 | 37:40 | 37:40 2012.05.13 |
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| Small Bites | Gil Fronsdal | 2007.10.21 | 33:41 | 33:41 2007.10.21 |
|
| Independent in the Dharma | Gil Fronsdal | 2025.11.26 | 12:04 | 12:04 2025.11.26 |
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| Concentration | Gil Fronsdal | 1995.10.23 | 45:52 | 45:52 1995.10.23 |
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| Dharmette: Your Practice is your Monestary | Gil Fronsdal | 2024.03.06 | 15:46 | 15:46 2024.03.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Relaxing in the Moment | Angie Boissevain | 2005.04.21 | 41:44 | 41:44 2005.04.21 |
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| Effort | Angie Boissevain | 2007.03.01 | 40:43 | 40:43 2007.03.01 |
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| Mind Training and Mindfulness in Everyday Life | Ani Lhadron | 2009.02.19 | 58:16 | 58:16 2009.02.19 |
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| The Fruits of Repetition | Kim Allen | 2025.06.11 | 15:39 | 15:39 2025.06.11 |
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| Practice | Mark Abramson | 2004.06.10 | 36:09 | 36:09 2004.06.10 |
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| Don't remove delusion , Don't even seek the truth | Max Erdstein | 2023.09.24 | 47:41 | 47:41 2023.09.24 |
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| Integrating Practice Into Daily Activities | Michael Newhall | 2010.08.22 | 39:44 | 39:44 2010.08.22 |
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| Intention | Robert Cusick | 2005.05.12 | 1:08:13 | 1:08:13 2005.05.12 |
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| Meditation Develops in Stages | Robert Cusick | 2017.04.06 | 50:15 | 50:15 2017.04.06 |
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| River | Tempel Smith | 2004.05.13 | 50:16 | 50:16 2004.05.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Instruction: Guided Meditation | Gil Fronsdal | 2015.02.18 | 30:06 | 30:06 2015.02.18 |