Related Talks
Recognize and Allow
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Practice Notes, The Breath that includes | Tanya Wiser | 2018.11.10 | 09:09 | 09:09 2018.11.10 |
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| Welcome and Introduction to the practice of RAFTT | Tanya Wiser | 2024.07.13 | 18:47 | 18:47 2024.07.13 |
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| Dharmette: Listening as Practice | Tanya Wiser | 2024.07.06 | 19:12 | 19:12 2024.07.06 |
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| Introduction to Mindfulness of the Body | Tanya Wiser | 2024.10.10 | 38:39 | 38:39 2024.10.10 |
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| Practice Notes: Opening with kindness to experience | Tanya Wiser | 2019.07.13 | 08:48 | 08:48 2019.07.13 |
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| Feel, Tease Apart and Trust | Tanya Wiser | 2023.12.09 | 10:39 | 10:39 2023.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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| Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| How Do You Connect | Rev. Liên Shutt | 2024.05.08 | 01:06 | 01:06 2024.05.08 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |
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| Guided Meditation: Listening | Tanya Wiser | 2024.07.08 | 22:41 | 22:41 2024.07.08 |
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| Guided Meditation: Deep Listening | Tanya Wiser | 2024.08.17 | 36:27 | 36:27 2024.08.17 |
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| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
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| Instruction and Walking Meditation - F (Feel) | Tanya Wiser | 2024.07.13 | 29:35 | 29:35 2024.07.13 |
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| Guided Meditation: New Year's Eve Intention Setting | Tanya Wiser | 2019.01.01 | 18:09 | 18:09 2019.01.01 |
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| IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation | Tanya Wiser | 2024.05.12 | 35:27 | 35:27 2024.05.12 |
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| Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction and guided meditation | bruni dávila | 2024.02.03 | 37:31 | 37:31 2024.02.03 |
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| Guided Meditation: The Stability Within | Diana Clark | 2020.07.13 | 29:57 | 29:57 2020.07.13 |
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| Guided Meditation: Being Balanced | Diana Clark | 2020.07.06 | 29:30 | 29:30 2020.07.06 |
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| Guided Meditation (59) Observing Experience | Gil Fronsdal | 2021.03.22 | 31:59 | 31:59 2021.03.22 |
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| Guided Meditation: Knowing Distraction | Gil Fronsdal | 2024.01.08 | 29:58 | 29:58 2024.01.08 |
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| Guided Meditation: Open Mind, Flowing River | Kim Allen | 2021.12.23 | 30:05 | 30:05 2021.12.23 |
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| Guided Meditation: Opening to Peace | Kim Allen | 2024.04.11 | 30:47 | 30:47 2024.04.11 |
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| Guided Meditation: Polishing the Mind with Each Breath | Max Erdstein | 2019.11.02 | 38:28 | 38:28 2019.11.02 |
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| Guided meditation 2 - Coming home to the body during transitions | Nikki Mirghafori | 2023.11.04 | 33:12 | 33:12 2023.11.04 |
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| Guided Meditation: Space Element | Susie Harrington | 2021.09.17 | 32:14 | 32:14 2021.09.17 |