Related Talks
Guided Meditation: Unconditional Acceptance
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T034451Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=60e0992f231e73bcf41298b1544f6398a350122d2b0bebedb9b34bea73938d79)
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Saturday Evening Reflection: Metta | Gil Fronsdal | 2020.12.12 | 11:18 | 11:18 2020.12.12 |
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Evening Reflection | Gil Fronsdal | 2017.05.02 | 05:17 | 05:17 2017.05.02 |
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Practice Note: Giving Thanks/Self Care | Gil Fronsdal | 2018.11.21 | 05:26 | 05:26 2018.11.21 |
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Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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Dharmette: Meditation in the Time of COVID-19 | Gil Fronsdal | 2020.03.25 | 10:57 | 10:57 2020.03.25 |
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Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness | Gil Fronsdal | 2024.06.27 | 14:07 | 14:07 2024.06.27 |
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Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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Tuesday Evening Reflection | Gil Fronsdal | 2021.11.02 | 09:30 | 09:30 2021.11.02 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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Happy Hour: Loving Community | Dawn Neal | 2022.01.18 | 50:29 | 50:29 2022.01.18 |
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Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love | Eugene Cash | 2021.08.13 | 32:48 | 32:48 2021.08.13 |
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Belonging | Hilary Borison | 2023.12.13 | 14:57 | 14:57 2023.12.13 |
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Practicing Like a Good Friend | Liz Powell | 2019.11.13 | 12:44 | 12:44 2019.11.13 |
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Dharmette: Goodwill | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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Saturday Afternoon Sit-Metta | Mary Grace Orr | 2020.12.19 | 26:22 | 26:22 2020.12.19 |
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Happy Hour: Releasing Resentment | Nikki Mirghafori | 2020.12.21 | 52:26 | 52:26 2020.12.21 |
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Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Radiating Compassion | Gil Fronsdal | 2020.12.18 | 35:03 | 35:03 2020.12.18 |
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Guided Meditation: Care | Gil Fronsdal | 2021.10.31 | 40:32 | 40:32 2021.10.31 |
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Guided Meditation: Kindness in Silence | Gil Fronsdal | 2024.06.27 | 31:53 | 31:53 2024.06.27 |
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Guided Meditation: Meeting Ill Will with Goodwill | Gil Fronsdal | 2021.07.28 | 29:55 | 29:55 2021.07.28 |
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Guided Meditation: Compassion | Gil Fronsdal | 2024.06.13 | 27:12 | 27:12 2024.06.13 |
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Guided Meditation: Touching Inner Goodness | Gil Fronsdal | 2020.06.08 | 30:55 | 30:55 2020.06.08 |
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Guided Meditation: Mindful with Kindness | Gil Fronsdal | 2020.11.08 | 35:18 | 35:18 2020.11.08 |
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Guided Meditation: Meeting the Sage Within | Gil Fronsdal | 2020.10.27 | 32:19 | 32:19 2020.10.27 |
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Guided Meditation: Meditating with Truth | Gil Fronsdal | 2020.06.28 | 35:01 | 35:01 2020.06.28 |
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Guided Meditation: Meditating with Self-Respect | Gil Fronsdal | 2020.09.28 | 30:48 | 30:48 2020.09.28 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation on Happiness from Senior Sangha July Meeting | <multiple> | 2020.07.23 | 16:58 | 16:58 2020.07.23 |
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Guided Meditation: Grounded in the Heart | Dawn Neal | 2024.04.16 | 30:15 | 30:15 2024.04.16 |
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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Guided Meditation: Releasing Hindrances | Kodo Conlin | 2023.11.07 | 30:43 | 30:43 2023.11.07 |
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Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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Guided Meditation: The Gift of Awareness | Liz Powell | 2023.12.25 | 30:20 | 30:20 2023.12.25 |
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Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
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11.8.20 Sunday Morning Sit with Instructions | Nikki Mirghafori | 2020.11.08 | 57:10 | 57:10 2020.11.08 |
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Guided Meditation: Metta for Self Through the Eyes of Our Dear Being | Nikki Mirghafori | 2022.02.15 | 59:05 | 59:05 2022.02.15 |