Brown Bodhi Leaf Insight Retreat Center
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Insight Meditation Center

Related Talks

Long Metta Chanting

Retreat: 1 week Insight Retreat with Matthew & Jesse Maceo

Jesse Maceo Vega Frey
By: Jesse Maceo Vega Frey

Title Speaker Date Length Length/
Date		 Actions
Title Speaker Date Length Length/
Date		 Actions
Thursday Sit- Metta Meditation Bob Stahl 2020.12.17 21:00 21:00
2020.12.17		 Download
Metta Reflection - Reach out your Hand Dawn Neal 2023.12.02 29:24 29:24
2023.12.02		 Download
Karaniya Metta Sutta chanting Dhammaruwan 2015.04.20 05:56 05:56
2015.04.20		 Download
Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love Eugene Cash 2021.08.13 32:48 32:48
2021.08.13		 Download
Friday Afternoon Sit-Metta JD Doyle 2020.12.18 25:49 25:49
2020.12.18		 Download
Evening Reflections Matthew Brensilver 2025.03.22 06:41 06:41
2025.03.22		 Download
11.6.20 Friday Evening Reflections Nikki Mirghafori 2020.11.06 13:41 13:41
2020.11.06		 Download
Friday Sitting with Evening Reflections: Rilke Poem Nikki Mirghafori 2022.02.18 05:22 05:22
2022.02.18		 Download
Tuesday Sitting with Evening Reflections on weaving a nest of metta Tanya Wiser 2022.02.15 10:28 10:28
2022.02.15		 Download
Saturday Sitting with Evening Reflections on radiating metta and letting go
Details
Tanya Wiser 2022.02.19 07:10 07:10
2022.02.19		 Download
Title Speaker Date Length Length/
Date		 Actions
Title Speaker Date Length Length/
Date		 Actions
Guided Metta Meditation Ajahn Metta 2009.11.15 31:48 31:48
2009.11.15		 Download
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart Bob Stahl 2021.12.15 29:55 29:55
2021.12.15		 Download
Guided Meditation: Metta and Dedication of the Practice Dawn Neal 2024.10.19 09:28 09:28
2024.10.19		 Download
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06		 Download
Guided Meditation: Abiding in Goodness Matthew Brensilver 2025.02.19 27:59 27:59
2025.02.19		 Download Watch VideoWatch Video
Guided Meditation: Relaxing into Love Matthew Brensilver 2024.09.04 27:46 27:46
2024.09.04		 Download Watch VideoWatch Video
Guided Meditation: Empathy and Kindness Meg Gawler 2018.03.03 29:06 29:06
2018.03.03		 Download
11.8.20 Sunday Morning Sit with Instructions Nikki Mirghafori 2020.11.08 57:10 57:10
2020.11.08		 Download
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2019.06.06 45:59 45:59
2019.06.06		 Download
Guided Metta Meditation Shaila Catherine 2004.11.23 34:06 34:06
2004.11.23		 Download
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