Related Talks
Viriya: Participation, Energy, Effort, Endeavor
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Pāramīs (5 of 10) Effort | Gil Fronsdal | 2020.08.07 | 14:35 | 14:35 2020.08.07 |
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| Viriya (2 of 5) Right Endeavor | Gil Fronsdal | 2020.03.24 | 13:29 | 13:29 2020.03.24 |
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| Dharma Samadhi (1 of 5) Carried by Inspiration | Gil Fronsdal | 2020.07.06 | 15:50 | 15:50 2020.07.06 |
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| Seven Factors of Awakening: Energy, Joy | Gil Fronsdal | 2009.01.25 | 33:45 | 33:45 2009.01.25 |
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| Dharmette: Kusala (7 of 10) Growing the Wholesome | Gil Fronsdal | 2021.06.01 | 16:36 | 16:36 2021.06.01 |
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| Paramis: Effort | Gil Fronsdal | 2005.02.07 | 42:08 | 42:08 2005.02.07 |
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| Dharmette: -Intro to Mindfulness Pt 2 (7) Faculty of Courageous Effort | Gil Fronsdal | 2024.03.05 | 14:05 | 14:05 2024.03.05 |
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| Two Universes: The Utilitarian and The Appreciative | Gil Fronsdal | 2020.12.06 | 24:30 | 24:30 2020.12.06 |
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| Dharmette: The Practice Coming Through Us | Gil Fronsdal | 2014.08.13 | 13:44 | 13:44 2014.08.13 |
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| Dharmette: Sincerity | Gil Fronsdal | 2015.11.11 | 12:37 | 12:37 2015.11.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Energy and Sloth and Torpor | Andrea Castillo | 2025.10.29 | 29:51 | 29:51 2025.10.29 |
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| Introduction to the Four Great Efforts, with Meditations | <multiple> | 2022.01.08 | 59:51 | 59:51 2022.01.08 |
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| Efforting | Diana Clark | 2021.09.13 | 29:09 | 29:09 2021.09.13 |
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| The Parami of Energy | Diana Clark | 2021.07.12 | 31:17 | 31:17 2021.07.12 |
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| Dharmette: Letting Go and Cultivation (3of5): Effective Effort | Kim Allen | 2025.01.01 | 17:29 | 17:29 2025.01.01 |
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| Wise Effort (Part 1 of 3) | Introduction | Marjolein Janssen | 2024.03.19 | 23:08 | 23:08 2024.03.19 |
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| Dharmette: Effort & Effortlessness | Matthew Brensilver | 2023.12.12 | 15:21 | 15:21 2023.12.12 |
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| Energy | Matthew Brensilver | 2016.04.06 | 40:03 | 40:03 2016.04.06 |
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| Effort and Diligence | Shaila Catherine | 2002.12.26 | 39:24 | 39:24 2002.12.26 |
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| Effort and Non-Effort | Shaila Catherine | 2007.09.20 | 39:01 | 39:01 2007.09.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
|
| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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| Guided Meditation: Meditating with Beauty | Gil Fronsdal | 2025.05.22 | 31:44 | 31:44 2025.05.22 |
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| Guided Meditation: Mindful to the End | Gil Fronsdal | 2020.10.19 | 29:16 | 29:16 2020.10.19 |
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| Guided Meditation: In the Light of Non-Distraction | Gil Fronsdal | 2025.08.28 | 30:59 | 30:59 2025.08.28 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Guided Meditation: Participation and Surrender | Gil Fronsdal | 2022.01.10 | 30:24 | 30:24 2022.01.10 |
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| Guided Meditation: Meditating, Not Being Someone | Gil Fronsdal | 2025.08.05 | 29:55 | 29:55 2025.08.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Aligned and Available | Dana DePalma, MA | 2025.06.01 | 54:18 | 54:18 2025.06.01 |
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| Guided Meditation: Allowing | David Lorey | 2024.07.16 | 30:03 | 30:03 2024.07.16 |
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| Guided Meditation: Mindfully Entering, Mindfully Leaving | David Lorey | 2024.10.18 | 30:56 | 30:56 2024.10.18 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
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| Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
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| Guided Meditation: Effort as Not-Self | Matthew Brensilver | 2024.09.12 | 28:15 | 28:15 2024.09.12 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |